ChiroUp

MAY 1, 2025

What are the best ischiofemoral impingement exercises? 38) The ischiofemoral impingement treatment protocol would include strengthening exercises for the hip abductors i.e., clam, clam with band, advanced clam, posterior lunge, and side plank with abduction. Additional exercises could include the heel squeeze. (49)

Diagnosis

ChiroUp

DECEMBER 13, 2024

trends from 2007 to 2016 showed a significant increase in chiropractic utilization, reinforcing the growing trust in chiropractic care. Check out the top chiropractic blog on Neurodynamics for detailed tutorials: 3 Simple Nerve Flossing Exercises to Help Resolve Arm Pain 4 Nerve Flossing Exercises for Back & Leg Pain Relief 8.

Spinal Manipulation

Smart Pain Solutions

MAY 21, 2024

These would include; disc degeneration, pinched nerves, sciatica, arthritis, bulging discs and other various terms that are commonly mentioned in our examination room. Proper low back exercises and core strengthening can go a long way in reducing the frequency and intensity of your exacerbations. 2007; May;25(2):353-71

Sciatica

Canadian Chiropractic Association

APRIL 4, 2025

If so, you may have experienced sciatica. What exactly is sciatica, and what can you do to treat the pain? What is sciatica? Sciatica is a term used to describe the pain caused by irritation of that nerve. Sciatica is a term used to describe the pain caused by irritation of that nerve. How is sciatica diagnosed?

Sciatica