ChiroUp

NOVEMBER 14, 2024

Recent evidence has led practitioners to shift from RICE to the PEACE & LOVE approach, which emphasizes early protection, elevation, avoiding antiinflammatories, compression, and education, followed by (controlled) loading, optimism, vascularization, and exercises. (2) 2015 Jan 2;127(1):57-65. 2015, September). Kwiecien SY.

Musculoskeletal

ChiroUp

APRIL 18, 2025

Notably, cryotherapy plus mobilization produced greater reductions in neck pain and disability than a similar program that added stretching exercises. (4) 5) Evidence suggests that applying ice after manual therapy can significantly enhance outcomes, especially in active inflammation cases. 2015 Jan 2;127(1):57-65. Kwiecien SY.

Neck Pain

ChiroUp

JANUARY 17, 2025

Manual Therapy Enhances Outcomes Multiple studies in prior years underscored the effectiveness of spinal manipulation and manual therapy as a cornerstone treatment for rotator cuff tendinopathy. (9-11) Research In Action: Want video tutorials for all of the top rotator cuff treatments, rotator cuff tests, and rotator cuff exercises?

Musculoskeletal

ChiroUp

DECEMBER 13, 2024

In fact, a 2024 study of 67,220 patients found that CES rates following chiropractic spinal manipulation were even lower than those observed after traditional physical therapy without manipulation. Physical Therapy. Physical Therapy. 6) Trager et al. 7) Mayer et al. 12) Bise et al. 14 ) Bittencourt et al.

Spinal Manipulation

Foot and Ankle Problems

MARCH 22, 2024

Newer Post Older Post Home Subscribe to: Post Comments (Atom) Practical Biomechanics for the Podiatrist Book 3 Practical Biomechanics for the Podiatrist: Book 2 Practical Biomechanics For The Podiatrist: Book 1 Inverted Orthotic Technique Book My Orthotic Design for Severe Pronation and Runners Secrets to Keep Moving (ebook 14.99) Translate Search (..)

Hamstring

The Evidence Based Chiropractor

FEBRUARY 25, 2022

These decompression devices are familiar pieces of equipment in Physical Therapy clinics and Chiropractic offices worldwide. The common denominator is that they administer traction therapy to the lumbar spine while the patient is in a sustained, static, supine position. Why is ambulatory traction effective?

Neck Pain

ChiroUp

NOVEMBER 10, 2023

If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. Due to the multifactoral etiology of patellofemoral pain syndrome, a combination of hip and knee exercises is most beneficial. 41) What is BFR? 41) What is BFR?

Treatment