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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

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Mechanism of Action and Benefits of Cold Therapy Cold therapy, or cryotherapy, is commonly used immediately following an acute injury to reduce inflammation and limit tissue damage. (1) 2) Limiting Secondary Injury? 2015 Jan 2;127(1):57-65. International Journal of Sports Physical Therapy.

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Heat or Ice AFTER Manual Therapy: Revisiting the Evidence for Optimal Recovery

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2015 Jan 2;127(1):57-65. Is it time to put traditional cold therapy in rehabilitation of soft-tissue injuries out to pasture? International Journal of Sports Physical Therapy. Postgraduate medicine. Wang ZR, Ni GX. World journal of clinical cases. 2021 Jun 6;9(17):4116. Kwiecien SY. 2023;18(3):547.

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Top Chiropractic Research from 2024: Elevating Evidence-Based Care

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In fact, a 2024 study of 67,220 patients found that CES rates following chiropractic spinal manipulation were even lower than those observed after traditional physical therapy without manipulation. Physical Therapy. Physical Therapy. Physical Therapy. Physical Therapy.