2017 Hamstring Prevention 
OrthoSpineNews
MARCH 11, 2025
The reason that tourniquet use during TKA has been associated with increased post-operative pain is because the device compresses the quadricep and hamstring muscles to restrict blood flow during the operation. The findings also shed light on the durations for NSAID use to prevent fibrosis following surgery.
Foot and Ankle Problems
MARCH 22, 2024
Newer Post Older Post Home Subscribe to: Post Comments (Atom) Practical Biomechanics for the Podiatrist Book 3 Practical Biomechanics for the Podiatrist: Book 2 Practical Biomechanics For The Podiatrist: Book 1 Inverted Orthotic Technique Book My Orthotic Design for Severe Pronation and Runners Secrets to Keep Moving (ebook 14.99) Translate Search (..)
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Petrak Family Chiropractic Center
DECEMBER 30, 2023
How to Prevent Back Pain While Traveling Traveling often involves extended periods of sitting, which can take a toll on your spine, even if you don't currently experience chronic back pain. This blog explores 5 key tips to keep your spine healthy and prevent back pain from flaring up during travel. In 2017 alone, the U.S.
ChiroUp
NOVEMBER 10, 2023
46) Myofascial release Myofascial release and stretching should be directed at hypertonic muscles, including the TFL, gastrocnemius, soleus, hamstring, piriformis, hip rotators, and psoas. Preventing Problems 101: The 10% Rule Proper Running Mechanics Choose the Correct Athletic Shoe Rethinking Chronic Pain References 1. 36, 53-55,78).
Canadian Chiropractic Association
APRIL 4, 2025
This nerve serves an important function, affecting the hamstrings, calf muscles, lower leg muscles, and some foot muscles. 2017, www.medicalnewstoday.com/articles/7619.php. Harvard Health, www.health.harvard.edu/pain/sciatica-prevention-and-coping. 2 What causes sciatic pain? Sciatica: Causes, Treatment, Exercises, and Symptoms.
Foot and Ankle Problems
JUNE 25, 2025
Older Post Home Subscribe to: Post Comments (Atom) Practical Biomechanics for the Podiatrist Book 3 Practical Biomechanics for the Podiatrist: Book 2 Practical Biomechanics For The Podiatrist: Book 1 Inverted Orthotic Technique Book My Orthotic Design for Severe Pronation and Runners Secrets to Keep Moving (ebook 14.99) Translate Search This Blog Paypal (..)
Expert insights. Personalized for you.
Let's personalize your content