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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

31) Some research finds heat more beneficial overall than cold therapy for DOMS (1); other studies suggest both methods are similarly effective. (32) 32) Dysmenorrhea: Most experts (78%) agree that heat therapy may be used to relieve pain associated with dysmenorrhea. (22) Additionally, heat therapy is not recommended during pregnancy.

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Heat or Ice AFTER Manual Therapy: Revisiting the Evidence for Optimal Recovery

ChiroUp

It will also help you clarify when to use each modality, depending on whether the condition is acute or chronic and whether it involves soft tissue or joint structures. For this blog, I will focus on using heat or ice after manual therapy. A follow-up discussion will include the use of these treatments before manual therapy.

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Insurance type tied to variations in chronic pain treatment, research suggests

Chiropractic Economics

Among 4,254,818 adults with commercial insurance and 583,369 adults with Medicaid insurance who had not experienced chronic pain in 2017, researchers identified 1,095,358 adults with commercial insurance and 176,607 adults with Medicaid insurance who experienced new episodes of chronic pain during the 2018–2020 timeframe.

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HSS Presents Innovative Research Aimed at Faster Recovery After Knee Surgery at AAOS Annual Meeting

OrthoSpineNews

We found that limiting tourniquet use was associated with slightly lower rates of opioid use to control pain after surgery and a quicker ability to complete physical therapy and leave the hospital, said Brian P. In arthrofibrosis, excessive scar tissue forms in and around a joint after an operation.

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What you need to know about TECAR therapy

Chiropractic Economics

Chiropractic Economics sat down with a functional recovery expert to learn more about TECAR therapy and how to add TECAR therapy to your practice and start healing more patients. What is TECAR therapy? TECAR therapy is a form of physical therapy that uses radiofrequency energy to stimulate tissue repair and reduce pain.

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5 Effective Cervicogenic Headache Treatments

ChiroUp

3) While addressing joint dysfunction throughout the cervical and thoracic spine is essential, two recent research studies underscore that cervical manipulation remains the most impactful treatment for cervicogenic headache. Exercises Dysfunction in the upper cervical joints is a hallmark feature of cervicogenic headaches.

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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

Additionally, running with a rear-foot strike imposes higher loads on the knee and patellofemoral joints. In contrast, a forefoot strike transitions the load toward the ankle joint and Achilles tendon. (27) 32) Patellar grind This PFPS test begins by applying a compressive downward force to the supine patient’s patellofemoral joint.

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