Adjustment Exercise White Paper 
League of Chiropractic Women
JULY 22, 2025
Talking about movement and exercise is really one of the game changers, no pun intended. And that's what we saw again in JMPT is being able to be the best you can be because adjustments improve. Where they were adjusted was better than those on the control group. So these are your Beyond Recovery white paper.
League of Chiropractic Women
JANUARY 28, 2025
If you choose to, you can get what happens during a chiropractic adjustment out into the ethos, because many people don't know. Podcasts are fun, and you know we have adjusted reality. It's trusted by the adjusted, and we're growing. This book, White Paper, just dropped. called Adjusted Reality. are amazing.
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League of Chiropractic Women
JUNE 15, 2024
So starting fresh, there's always the nice feeling that we have when we're in front of a blank piece of white paper for some of us that are still using pen and paper, but Point being is once a year, at least, if not twice, I like to sit back either by myself or with my team after and say, okay, let's revisit all the processes in the office.
First Principles of Movement
NOVEMBER 18, 2022
Aerobic exercise can yield benefits from recovery to cardiovascular health, to mood, to motor learning (and more).” Being overly fixed on there being a predictable adaptation to specific stimuli, “fails to account for large individual variation in metabolic response to exercise’ Lehtonen et all (2022).
League of Chiropractic Women
MARCH 29, 2024
And I want to just help you embrace how important it is to Keep these electronic white papers and tip sheets out there for your patients to, to look at. We have adjusted reality and it is now in 108 countries. We know exercise is a part of good mental health status. What do you have to do? One thing, get involved.
DC Practice Growth
JANUARY 5, 2024
There is a tipping point where it changes more favourably for the practice owner, which I address towards the end of this “white paper”. An inconvenient necessity to help them grow and learn, but still an irritating “loss making” exercise. My 2 year rule and “they are at their best” rule!
Chiropractic Economics
MAY 7, 2025
Wellness was often connected to maintaining balance in life through diet, exercise , hygiene and spiritual well-being. He performed the first adjustment on Harvey Lillard in 1895. Research began supporting chiropractic adjustments as a viable treatment for specific conditions, such as low back pain.
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