The Critical Role of Hip Strength in ACL Injury Risk for Athletes
The Evidence Based Chiropractor
OCTOBER 28, 2024
As chiropractors, our focus is not just on treating injuries but also on preventing them. A recent study has illuminated a pivotal aspect of injury prevention: the connection between hip muscle strength and the risk of noncontact anterior cruciate ligament (ACL) injuries in athletes. With ACL injuries being some of the most common yet debilitating injuries in sports, understanding and utilizing this information can significantly enhance our approach to patient care.
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