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Best Sleeping Positions For Lower Back Pain

Beecher Chiropractic

Houston Chiropractor Comments: When patients come in to my office in Houston, Texas they often comment that they have been having trouble sleeping due to the pain. Other Considerations: Avoid Stomach Sleeping: Generally, sleeping on your stomach is not recommended for individuals experiencing lower back pain.

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Master Lower Back Pain Relief with Deadlifts in Chiropractic Rehab

ChiroUp

As chiropractors, we often see patients who experience lower back pain due to everyday activities like lifting their children, carrying groceries, or tackling yard work. These routine tasks can place significant stress on the lower back muscles, making building strength and tolerance in these movements crucial.

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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

22) When to Use Heat Therapy Lower Back Pain : Heat therapy is recommended for managing non-specific low back pain in acute, sub-acute, and chronic phases. Clinical practice guidelines from the Annals of Internal Medicine support heat therapy for reducing pain and improving function across these stages. (26)

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Why your practice needs search engine optomization (SEO)

Chiropractic Economics

Write articles on topics that matter to your patients, such as How chiropractic care can relieve lower back pain or Top five reasons to see a DC. For example, if you post an image of a patient receiving chiropractic care, your alt text could say patient receiving chiropractic adjustment for lower back pain.

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What Causes Lower Back Pain, and How Can Chiropractic Help?

Northgate Chiropractic Clinic

Most adults experience short-term back pain occasionally due to a muscle sprain or strain, poor posture, or an injury. However, if you have long-term or chronic back pain or the pain is so severe that you can’t live your normal.

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Adopting a healthier lifestyle could help manage lower back pain

Medical Xpress: Sports Medicine & Kinesiology

Low back pain is a leading cause of disability worldwide with many treatments, such as medication, often failing to provide lasting relief. Their study, published in JAMA Network Open, found integrating lifestyle support into back pain care could reduce disability and enhance quality of life.

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Walking is great for lower back pain—here's how to get the most out of this exercise

Medical Xpress: Sports Medicine & Kinesiology

If you're one of the millions of people worldwide who suffer from lower back pain, you might want to try going for a walk.