Osteoporosis: The unseen problem of fragile bones
Musculoskeletal Australia
SEPTEMBER 3, 2024
We talk a lot about musculoskeletal conditions being invisible. With current treatments, most people diagnosed with a musculoskeletal condition will have no outward signs of their condition. The types of exercise that benefit bone health include: Weight-bearing: such as brisk walking, climbing stairs, tennis, and netball.
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