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HSS Presents Innovative Research Aimed at Faster Recovery After Knee Surgery at AAOS Annual Meeting

OrthoSpineNews

We found that limiting tourniquet use was associated with slightly lower rates of opioid use to control pain after surgery and a quicker ability to complete physical therapy and leave the hospital, said Brian P. Chalmers, MD , hip and knee surgeon at HSS and co-senior author of the study.

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How I Found Relief: Chiropractic Solutions for Sciatica Pain

Any Spine

Our comprehensive evaluations examine hip alignment, hamstring flexibility, and stress-related muscle tension to identify the root causes of sciatica pain. Our approach combines physical therapy principles with targeted spinal manipulation to address sciatica symptoms effectively.

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How Sports Massage Enhances Athletic Performance and Prevents Injuries

Any Spine

It’s not just about alleviating pain; it’s a strategic approach that blends physical therapy techniques to prevent injuries and enhance performance. In this introduction, we’ll explore the basics of sports massage, its evolution in the athletic world, and how it differs from traditional massage.

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Locate Your Nearest Sports Injury Chiropractor for Expert Care

Any Spine

I utilize various chiropractic and physical therapy techniques to address these issues effectively. Whether you’re dealing with a hamstring strain, wrist injury, or leg pain, I utilize targeted sports medicine techniques to enhance your recovery process.

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Anterior Tibial Tendon Tears

Orthopedic Principles

Hamstring autografts may be used in revisions or when allografts aren’t viable. Continue physical therapy to regain strength and function. May also achieve tenodesis effect (passive support) even with minimal muscle contraction. Surgical Technique Overview: 1. Avoids limb length discrepancy.

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Ice Submersion for Acute Injuries

Foot and Ankle Problems

(1) Ask The Podiatrist Segment (2) BAPS for Foot and Ankle Strengthening and Range of Motion (1) Babinski (1) Back Exercises for Curves (1) Back and Foot Connection (1) Balance (3) Balance Exercises (7) Balance Improvement with Orthoses (1) Ball of Foot Pain (12) Ballet (4) Ballet Sesamoid Injury (1) Ballet Shoes (1) Bar Method Intro (1) Barefoot Running (..)

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The Top 3 Nerve Flossing Techniques Every Chiropractor Must Know—And Why You Can’t Ignore Them

ChiroUp

Journal of orthopaedic & sports physical therapy. Immediate effects of neurodynamic sliding versus muscle stretching on hamstring flexibility in subjects with short hamstring syndrome. Manual Therapy Versus Surgery for Carpal Tunnel Syndrome: 4-Year Follow-Up From a Randomized Controlled Trial.