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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

1-3) Migraine Headaches : Using ice for migraines can provide relief. (5-7) Pre-Workout : Applying heat before exercise can enhance physical function, range of motion, and flexibility, reducing the risk of muscle strain or stiffness. 2002 Feb 1;29(2):331-4. Some studies recommend starting with ice and then switching to heat. (30)

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Superficial vs deep dry needling

Chiropractic Economics

A 2002 article by Peter Baldry brought to the forefront discussion of the difference between SDN and DDN. looked at both dry needling methods for addressing cervicogenic headaches. Both approaches reduced headache index and trigger point tenderness. Curr Pain Headache Rep. How effective are superficial and deep lesions?

Headache 130
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Chiropractic Research

ABCA

.” – Nyiendo et al (2000), Journal of Manipulative and Physiological Therapeutics In a Randomized controlled trial, 183 patients with neck pain were randomly allocated to manual therapy (spinal mobilization), physiotherapy (mainly exercise) or general practitioner care (counseling, education and drugs) in a 52-week study.