Remove 2005 Remove Exercise Remove Headache
article thumbnail

Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

1-3) Migraine Headaches : Using ice for migraines can provide relief. (5-7) Pre-Workout : Applying heat before exercise can enhance physical function, range of motion, and flexibility, reducing the risk of muscle strain or stiffness. Cold vs. heat after exercise—is there a clear winner for muscle soreness.

article thumbnail

Superficial vs deep dry needling

Chiropractic Economics

looked at both dry needling methods for addressing cervicogenic headaches. Both approaches reduced headache index and trigger point tenderness. Chiropractic treatment plans integrating dry needling with manipulation and therapeutic exercise approaches seem particularly effective in optimizing patient care. Sarrafzadeh, et al.,

Headache 130
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Chiropractic Research

ABCA

.” – Nyiendo et al (2000), Journal of Manipulative and Physiological Therapeutics In a Randomized controlled trial, 183 patients with neck pain were randomly allocated to manual therapy (spinal mobilization), physiotherapy (mainly exercise) or general practitioner care (counseling, education and drugs) in a 52-week study.

article thumbnail

5 Effective Cervicogenic Headache Treatments

ChiroUp

Nearly half of the population experiences headaches, and an estimated 25% are cervicogenic headaches, i.e., stemming from dysfunction in the cervical spine. 1,2) While often overlooked, cervicogenic headaches can be just as debilitating as migraines, especially when compounded by cervical spine dysfunction.

Headache 130