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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

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Proper screening and precautions are essential, especially with prolonged exposure or specific applications like ice massage or cold packs. Evidence‐Based Complementary and Alternative Medicine. Archives of physical medicine and rehabilitation. 2006 Oct 1;87(10):1310-7. 2006 Dec 1;12(6):275-6. Schlesinger N.