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Meralgia Paresthetica: A Commonly Overlooked Cause of Thigh Pain

ChiroUp

In the next 5 minutes, heres what youll learn from this blog: A clear overview of meralgia paresthetica and its hidden causes The three most effective diagnostic tests, backed by new research Step-by-step video guides for chiropractic testing and treatment, including nerve flossing exercises to improve outcomes 1.

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How the feet support cyclical pelvic stability in women

Chiropractic Economics

The pelvic girdle is a complex structure of bones, ligaments, muscles and fascia. These hormonal shifts can affect several aspects: Ligament laxity: Estrogen, particularly during the ovulatory phase, can increase ligament laxity, making the pelvis more flexible. There are many examples of round or circular-shaped structures.

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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. Due to the multifactoral etiology of patellofemoral pain syndrome, a combination of hip and knee exercises is most beneficial. 41) What is BFR? 41) What is BFR?