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Shining a light on back pain

Musculoskeletal Australia

x-rays, CT or MRI scans) isn’t useful or recommended in most cases of back pain. Strategies such as breathing exercises , meditation , massage , heat, cognitive behavioural therapy (CBT) and gentle activity like tai chi may also help you keep your stress and anxiety under control. However, imaging (e.g.

article thumbnail

Shining a light on back pain

Musculoskeletal Australia

x-rays, CT or MRI scans) isn’t useful or recommended in most cases of back pain. Strategies such as breathing exercises , meditation , massage , heat, cognitive behavioural therapy (CBT) and gentle activity like tai chi may also help you keep your stress and anxiety under control. However, imaging (e.g.

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Ice Submersion for Acute Injuries

Foot and Ankle Problems

Share to X Share to Facebook Share to Pinterest Labels: Ice Submersion 1 comment: Expert Dental Education Services. I hope the pages can help you learn about caring for foot injuries, or help you with your own injury. LLC April 17, 2024 at 1:26 PM Your blog is really very nice informative and thorough.