Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries
ChiroUp
NOVEMBER 14, 2024
Proper screening and precautions are essential, especially with prolonged exposure or specific applications like ice massage or cold packs. EvidenceāBased Complementary and Alternative Medicine. 2016 Jun 28;154(3):245-53. It increases blood flow, improving tissue elasticity, muscle flexibility, and oxygenation.
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