ChiroUp

MAY 1, 2025

What are the best ischiofemoral impingement exercises? 38) The ischiofemoral impingement treatment protocol would include strengthening exercises for the hip abductors i.e., clam, clam with band, advanced clam, posterior lunge, and side plank with abduction. Additional exercises could include the heel squeeze. (49)

Diagnosis

Chiropractic Economics

JULY 18, 2025

Vince Kreipke, PHD, received his PhD in exercise physiology with a focus in sports nutrition in 2016 from Florida State University. Bloodwork pinpoints physiological constraints and informs intervention protocols that work to efficiently remove these pain points and optimize physiology and readiness to perform.

Health

Foot and Ankle Problems

MARCH 22, 2024

Newer Post Older Post Home Subscribe to: Post Comments (Atom) Practical Biomechanics for the Podiatrist Book 3 Practical Biomechanics for the Podiatrist: Book 2 Practical Biomechanics For The Podiatrist: Book 1 Inverted Orthotic Technique Book My Orthotic Design for Severe Pronation and Runners Secrets to Keep Moving (ebook 14.99) Translate Search (..)

Hamstring

ChiroUp

DECEMBER 13, 2024

trends from 2007 to 2016 showed a significant increase in chiropractic utilization, reinforcing the growing trust in chiropractic care. Check out the top chiropractic blog on Neurodynamics for detailed tutorials: 3 Simple Nerve Flossing Exercises to Help Resolve Arm Pain 4 Nerve Flossing Exercises for Back & Leg Pain Relief 8.

Spinal Manipulation

ChiroUp

AUGUST 29, 2024

Symptoms may improve with light exercise, heat, or compression. (2) 2016 Apr;6(1_suppl):s-0036. Symptoms may include referred pain to the gluteal area, hip, thigh, or even the abdomen and groin. Symptoms may be exacerbated by trunk movements, such as transitioning from a bed or chair, and by weather changes. 2020;1(5):257.

Chiropractors

ChiroUp

DECEMBER 8, 2023

3-5) Treatment Approach 3: Therapeutic Exercises for Cervicogenic Headache Management Research by Becher et al. 2023) suggests that therapeutic exercises play a crucial role in achieving clinically relevant reductions in headache intensity and frequency and disability for cervicogenic headache patients. 2016 Feb 6;17(1):64 5.

Headache

ChiroJunky

JANUARY 1, 2023

Being mindful of your posture, office ergonomics, exercising regularly, decreasing stress levels all impacts how severe your degeneration manifest. Exercise regularly In todays more sedentary lifestyle, routine exercise is more important that ever. But your spine needs certain nutrients in maintain its equilibruim.

Spine

ChiroJunky

JANUARY 1, 2023

Being mindful of your posture, office ergonomics, exercising regularly, decreasing stress levels all impacts how severe your degeneration manifest. Exercise regularly In today’s more sedentary lifestyle, routine exercise is more important that ever. But your spine needs certain nutrients in maintain it’s equilibruim.

Spine

ChiroUp

MARCH 7, 2024

Exercise for Migraine Headaches Aerobic exercise can significantly reduce migraine frequency, intensity, and duration. Exercising for 40 minutes three times per week has shown similar benefits to a proven prophylactic medication. Bonus: Check out this prior blog for two potential neck exercises for migraines. Cephalalgia.

Migraine

ChiroUp

OCTOBER 19, 2023

36) Considerations include anti-inflammatory measures, bracing, soft-tissue therapy, nutritional support (particularly vitamin D and calcium in older patients), and progressive aerobic and therapeutic exercise as tolerated. (37) 2016 May;10(5):TC06. 2016 May;36(3):801-23. Journal of clinical and diagnostic research: JCDR.

X-ray

First Principles of Movement

JANUARY 18, 2022

We cannot reduce rehabilitation to simply giving exercise (bottom-up) any more than we can talk someone better (top-down) and is the essence of Cognitive Functional Therapy (CFT) by Peter O’Sullivan’s group. Beliefs and expectations are so important in a contemporary approach to rehabilitation (Carroll et al 2016).

Clients

Modern Chiropractic Marketing

APRIL 19, 2019

degree from the Florida State University in Exercise Physiology and was an assistant strength & conditioning coach for FSU athletics. In 2016 he launched The Modern Desk Jockey Podcast, which provides healthy solutions for the desk worker. Dr. Christie received his B.S.

Doctor of Chiropractic

Foundation for Chiropractic Progress

JUNE 19, 2023

Not only can DCs offer targeted strategies that maximize joint function and deliver injury care for neuromusculoskeletal issues, they also provide consultation on other health topics like nutrition, exercise, posture and ergonomics so that family members of all ages can enjoy better health and well-being.

Chiropractic Care

Modern Chiropractic Marketing

APRIL 22, 2019

For instance, in 2016 the four doctors in my practice wrote The Desk Jockey’s Manifesto, which is an 85-page book and e-book for the desk worker. This book included everything from statistics, ergonomics, exercises, nutrition, and self-assessments. It's not about standing all day.

Posture

ChiroUp

NOVEMBER 10, 2023

If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. Due to the multifactoral etiology of patellofemoral pain syndrome, a combination of hip and knee exercises is most beneficial. 41) What is BFR? 41) What is BFR?

Treatment

Chiropractic Economics

JUNE 24, 2024

undergoing gender-affirming surgery almost tripled between 2016 and 2019. Within three years, they performed physical exercises , such as push-ups and sit-ups , at the same level as cisgender men , or men whose gender identity and assigned sex align. G ender-affirming care can include counseling, hormone therapy and surgery.

Musculoskeletal

First Principles of Movement

AUGUST 25, 2020

Read Part one, posted December 3, 2018 Secrets of Healthy Longevity A) “The greater health of older exercisers compared to their sedentary counterparts can lead people to believe physical activity can reverse or slow down the ageing process. BBC – Can exercise reverse the ageing process? Today, they’re roadways.”

Health

ChiroUp

APRIL 11, 2024

The two new top tests for accurately diagnosing a hip labrum tear The essential exercise recipe to help your hip labrum patients recover fast 1. 28) Hip labral tear treatment for uncomplicated cases typically favors conservative approaches, including manual therapies and exercise. What are the Best Torn Hip Labrum Exercises?

Diagnosis

ChiroUp

OCTOBER 31, 2024

Consider recommending exercises that simulate shoveling movements and loads, including: Bent Over Row – Targets the upper back and core to stabilize and strengthen muscles used during snow shoveling. This guidance, combined with strengthening exercises, can help build resilience for a safer, less painful winter season. Gabbett TJ.

Exercise

ChiroUp

MAY 8, 2025

Use Text Expanders and Macros If you find yourself typing the same phrases or whole paragraphs over and over, like a detailed description of normal physical exam findings, or a sentence clarifying your use of a specific exercise code, theres a better way. 2016 Dec 6;165(11):753-60. Annals of internal medicine.

Chiropractic

iMatrix

NOVEMBER 6, 2024

From exercise to nutrition, there are many practical lessons that pet parents can learn to monitor animal behavior and avoid pet health issues in the future. Created in 2016, this channel empowers cat owners with helpful tips so their fur babies can lead happier and healthier lives.

Clients

Foot and Ankle Problems

JUNE 25, 2025

AvantLink AAPSM for Sports Podiatrists AAPSM - American Academy of Podiatric Sports Medicine Labels 2nd Metatarsal Fracture (1) 2nd Metatarsal Pain (5) 2nd Toe Dislocation (2) 2nd Toe Problems (3) 3rd Metatarsal Capsulitis (1) 4th Metatarsal Stress Fracture (2) 5th Metatarsal Fractures (6) 5th Toe Dislocation (1) A.R.T. (1)

Hamstring