ChiroUp

AUGUST 29, 2024

Symptoms may improve with light exercise, heat, or compression. (2) Global Spine Journal. 2016 Apr;6(1_suppl):s-0036. Symptoms may include referred pain to the gluteal area, hip, thigh, or even the abdomen and groin. if the surrounding muscle is irritated, the nodule tends to be more tender.) (2,7) 2020;1(5):257.

Chiropractor 246

Chiropractor Chiropractors Diagnosis Lower Back Pain 246

ChiroUp

DECEMBER 8, 2023

Understanding the Significance of Suboccipital Muscles A recent Delphi study highlighted that cervicogenic headaches (CGH) respond positively to upper cervical spine mobilization, emphasizing the importance of addressing specific anatomical regions. (1) 2016 Feb 6;17(1):64 5. 1) Tavakkoli et al. BMC Musculoskelet Disord. 2018 Feb 23.

Headache 130

Headache Chiropractic Treatment Treatment Spinal Manipulation 130

ChiroUp

OCTOBER 19, 2023

2) Schmorl node facts: Most common sites include the T7-L1 region, although any region is vulnerable, including the cervical spine. 2,7) Schmorls node spine MRI Schmorl’s node lumbar spine x-ray 2. 2) Schmorl node facts: Most common sites include the T7-L1 region, although any region is vulnerable, including the cervical spine.

X-ray 130

X-ray Radiculopathy Spine Clinic 130

First Principles of Movement

JANUARY 18, 2022

We cannot reduce rehabilitation to simply giving exercise (bottom-up) any more than we can talk someone better (top-down) and is the essence of Cognitive Functional Therapy (CFT) by Peter O’Sullivan’s group. Beliefs and expectations are so important in a contemporary approach to rehabilitation (Carroll et al 2016).

Clients 52

Clients Musculoskeletal Healthcare professional Exercise 52

Foundation for Chiropractic Progress

JUNE 19, 2023

Not only can DCs offer targeted strategies that maximize joint function and deliver injury care for neuromusculoskeletal issues, they also provide consultation on other health topics like nutrition, exercise, posture and ergonomics so that family members of all ages can enjoy better health and well-being.

Chiropractic Care 52

Chiropractic Care Chiropractic Scoliosis Joints 52

Modern Chiropractic Marketing

APRIL 22, 2019

For instance, in 2016 the four doctors in my practice wrote The Desk Jockey’s Manifesto, which is an 85-page book and e-book for the desk worker. This book included everything from statistics, ergonomics, exercises, nutrition, and self-assessments. It's not about standing all day.

Posture 52

Posture Lower Back Pain Exercise Spine 52

Chiropractic Economics

OCTOBER 31, 2024

DCs focus on diagnosing and treating musculoskeletal disorders, particularly those related to the spine, with the belief that spinal health impacts the nervous system and, consequently, the function of various organs. The heart is particularly affected by nerves originating from the cervical and thoracic spine. Meier T, et al.

Health 264

Health Chiropractic Vertebrae Chiropractic Adjustment 264

ChiroUp

NOVEMBER 10, 2023

If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. Due to the multifactoral etiology of patellofemoral pain syndrome, a combination of hip and knee exercises is most beneficial. 41) What is BFR? 41) What is BFR?

Treatment 130

Treatment Physical therapy Knee Pain Joints 130

ChiroUp

OCTOBER 31, 2024

Shoveling Biomechanics The typical recommendation for lifting biomechanics is to lift with your knees and hips, not your spine. Consider recommending exercises that simulate shoveling movements and loads, including: Bent Over Row – Targets the upper back and core to stabilize and strengthen muscles used during snow shoveling.

Exercise 246

Exercise Chiropractic Physical therapy Prevention 246