Remove 2016 Remove Knee Pain Remove Pain Management
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The ROOTS of a Play Based Approach

First Principles of Movement

B2R rehab education adapted from Louw (2014) Pain Neuroscience Education (PNE) to help shift towards sensitivity talk - connecting thoughts & beliefs with aches & pains. Beliefs and expectations are so important in a contemporary approach to rehabilitation (Carroll et al 2016). 2012 In Erb & Shmidt, 2021 p279).

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Ice Submersion for Acute Injuries

Foot and Ankle Problems

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