CLA

NOVEMBER 17, 2024

Provide resources for self-care, wellness tips, or exercises that patients can incorporate into their routines. Use educational tools, such as visual aids or personalized reports generated from INSiGHT scans, to help patients grasp the connection between their spinal health and daily experiences.

Patients

Chiropractic Economics

MAY 27, 2025

5 In 2017, Sedighi, et al., Chiropractic treatment plans integrating dry needling with manipulation and therapeutic exercise approaches seem particularly effective in optimizing patient care. How effective are superficial and deep lesions? looked at both dry needling methods for addressing cervicogenic headaches.

Headache

Petrak Family Chiropractic Center

JANUARY 10, 2025

Bureau of Labor Statistics , over 20,000 workplace injuries were reported in 2017 as a result of falling on ice. Chiropractic adjustments, combined with recommended exercises, can help restore mobility in affected areas. In fact, according to the U.S.

X-ray

ChiroUp

MAY 1, 2025

What are the best ischiofemoral impingement exercises? 38) The ischiofemoral impingement treatment protocol would include strengthening exercises for the hip abductors i.e., clam, clam with band, advanced clam, posterior lunge, and side plank with abduction. Additional exercises could include the heel squeeze. (49)

Diagnosis

CLA

NOVEMBER 13, 2024

This exercise sets your intention to be fully present with each person who walks through your door. Activity: “Certainty Role-Play Exercise” Pair up with a colleague or practice in front of a mirror. Close your eyes, take deep breaths, and visualize a patient who experienced life-changing results due to your care.

Patients

ChiroUp

MARCH 13, 2025

Self-Mobilization- SNAGS SNAG exercises (Sustained Natural Apophyseal Glides) have emerged as another valuable tool for managing cervicogenic headaches. SNAG exercises offer patients a way to complement your care and actively participate in their recovery.

Headache

CLA

NOVEMBER 27, 2024

Chiropractors can provide guidance on lifestyle changes, exercises, and other practices that support the health of the entire family. Incorporating Nutrition and Exercise into Chiropractic Care Plans Educating families about the importance of proper nutrition and regular physical activity is essential for lifelong wellness.

Family Chiropractic

PainScience

JUNE 10, 2025

Look at it one way, and it does seem like exercise is an effective treatment for pain. The general explanation for this inconsistency is probably that it depends on exactly what we mean by “exercise” and by “pain.” A study… Vaegter et al argued that exercise is quite a good treatment for chronic pain. And by “treatment.”

Chronic Pain

Foot and Ankle Problems

MARCH 22, 2024

Newer Post Older Post Home Subscribe to: Post Comments (Atom) Practical Biomechanics for the Podiatrist Book 3 Practical Biomechanics for the Podiatrist: Book 2 Practical Biomechanics For The Podiatrist: Book 1 Inverted Orthotic Technique Book My Orthotic Design for Severe Pronation and Runners Secrets to Keep Moving (ebook 14.99) Translate Search (..)

Hamstring

Chiropractic Economics

MAY 16, 2024

And red light therapy pairs perfectly with exercise to help patients restore function after surgery. A German study done in November 2017 concluded that red light/infrared therapy “shows potential as an effective, noninvasive, safe and cost-efficient means to treat and prevent a variety of acute and chronic musculoskeletal conditions.”

Patients

ChiroUp

MAY 9, 2024

Let’s step into some rehab exercises and some running gait considerations for treating patellofemoral pain in runners. Patellofemoral Pain Syndrome Exercises There are various exercises to load the knees and the hips. The Glute Bridge The glute bridge is a simple exercise for hip extension.

Exercise

Chiropractic Economics

AUGUST 10, 2024

It is possible to improve the forward head position with chiropractic adjustments and corrective therapeutic exercises, but if those interventions are reduced in frequency, daily habits can override the previously gained improvements. October 2, 2017. What fires together, wires together. It’s a victory worth fighting for.

X-ray

ChiroUp

SEPTEMBER 13, 2024

But here's the catch: if you're not incorporating these techniques and associated home exercises into your practice, you’re missing out on a critical tool that can set you apart. Deeper Dive: Check out our prior blog and tutorial video on 4 Nerve Flossing Exercises for Back & Leg Pain Relief. Check out this video to learn how.

Radiculopathy

ChiroUp

MAY 31, 2024

Therapeutic nerve flossing can be conducted by a clinician in-office or incorporated into a home-based exercise program. Check out the following chart of practical in-office and home nerve flossing exercises designed to enhance your clinical outcomes for lower extremity issues. Differential Diagnosis of Hip Pain.

Radiculopathy

Canadian Chiropractic Association

AUGUST 8, 2023

Exercise Therapy/Self-Management: Your chiropractor will be able to provide simple exercises that you can do at home to help with your pain and to help prevent it from coming back. If back pain is affecting your ability to get through the day and keeping you away from your favourite activities, consider chiropractic care.

Chiropractors

Fisher Chiropractic

MARCH 17, 2020

A 2017 study with stroke patients showed that k-tape could improve their ability to walk. You may even find that taping post-workout can help remove lactic acids that contribute to exercise-related muscle soreness. A 2017 study suggests that taping can improve blood flow, regardless of the tension applied.

Joints

First Principles of Movement

JANUARY 18, 2022

We cannot reduce rehabilitation to simply giving exercise (bottom-up) any more than we can talk someone better (top-down) and is the essence of Cognitive Functional Therapy (CFT) by Peter O’Sullivan’s group. To maintain perspective of what these target concepts are delivering we highly recommend reading Cashins ‘Making exercise count.’

Clients

Danny Veiga

NOVEMBER 18, 2023

A study by Cisco predicts that by 2022, Online videos will make up more than 82% of all consumer internet traffic — 15 times higher than it was in 2017. For instance, you might create a series of “How-To” videos where you demonstrate simple stretches or exercises that viewers can do at home to alleviate minor discomforts.

Clients

Modern Chiropractic Marketing

APRIL 19, 2019

degree from the Florida State University in Exercise Physiology and was an assistant strength & conditioning coach for FSU athletics. Dr. Christie received his B.S. His education and desire for learning continued at Logan College of Chiropractic in St.

Doctor of Chiropractic

Canadian Chiropractic Association

FEBRUARY 20, 2024

Dr. Mogatas has also been playing ultimate for many years and has even been the chiropractor for Team Canada’s ultimate cohort at the World Games in 2013, 2017 and 2022. While he was in nursing, he was able to support ultimate medical teams with various wound care and nursing type tasks on the sidelines.

Patients

First Principles of Movement

NOVEMBER 18, 2022

Aerobic exercise can yield benefits from recovery to cardiovascular health, to mood, to motor learning (and more).” Being overly fixed on there being a predictable adaptation to specific stimuli, “fails to account for large individual variation in metabolic response to exercise’ Lehtonen et all (2022).

Health

Foundation for Chiropractic Progress

JUNE 19, 2023

Not only can DCs offer targeted strategies that maximize joint function and deliver injury care for neuromusculoskeletal issues, they also provide consultation on other health topics like nutrition, exercise, posture and ergonomics so that family members of all ages can enjoy better health and well-being.

Chiropractic Care

Musculoskeletal Australia

APRIL 23, 2024

1) In 2017-2018, 1 in 6 Aussies reported having back pain – that’s almost 4 million people.(2) lifestyle factors – such as lack of exercise, obesity, lack of sleep and smoking can cause back pain. Try to be as active as possible and get on with your day-to-day life, including work and exercise. What about surgery?

Vertebrae

Musculoskeletal Australia

APRIL 23, 2024

1) In 2017-2018, 1 in 6 Aussies reported having back pain – that’s almost 4 million people.(2) lifestyle factors – such as lack of exercise, obesity, lack of sleep and smoking can cause back pain. Try to be as active as possible and get on with your day-to-day life, including work and exercise. What about surgery?

Vertebrae

ChiroUp

NOVEMBER 10, 2023

If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. Due to the multifactoral etiology of patellofemoral pain syndrome, a combination of hip and knee exercises is most beneficial. 41) What is BFR? 41) What is BFR?

Treatment

CLA

DECEMBER 15, 2024

Why the Original Sequence Still Matters While this flipped approach can be an intriguing exercise, theres a reason “Be-Do-Have” has endured as the preferred sequence. Finally, you consider the “Be”who do I need to Be to take these actions consistently and effectively?

Chiropractic Care

CLA

NOVEMBER 14, 2024

Providing Resources for Self-Care and Wellness Empower patients by giving them resources such as exercises, lifestyle tips, and wellness programs that they can follow outside of your clinic. This engagement helps increase patient compliance and promotes long-term wellness.

Chiropractic Care

ChiroUp

MAY 8, 2025

Use Text Expanders and Macros If you find yourself typing the same phrases or whole paragraphs over and over, like a detailed description of normal physical exam findings, or a sentence clarifying your use of a specific exercise code, theres a better way. 2017 Apr 1;36(4):655-62. Health affairs.

Chiropractic

ChiroUp

APRIL 4, 2025

Postural Correction Patients with forward head posture, hyperkyphosis, or dysfunctional breathing patterns may require rehab exercises. Home Care for Costovertebral Dysfunction At-home exercises can help alleviate symptoms and improve function and mobility. Other common causes of chest pain with musculoskeletal origin. 52(8), 756-762.

Chiropractors

Canadian Chiropractic Association

APRIL 4, 2025

You can reduce the chances of developing sciatica by exercising regularly and paying attention to your posture. Sciatica: Causes, Treatment, Exercises, and Symptoms. 2017, www.medicalnewstoday.com/articles/7619.php. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2019 Jan-. Available from: [link] 3.

Sciatica

Foot and Ankle Problems

JUNE 25, 2025

AvantLink AAPSM for Sports Podiatrists AAPSM - American Academy of Podiatric Sports Medicine Labels 2nd Metatarsal Fracture (1) 2nd Metatarsal Pain (5) 2nd Toe Dislocation (2) 2nd Toe Problems (3) 3rd Metatarsal Capsulitis (1) 4th Metatarsal Stress Fracture (2) 5th Metatarsal Fractures (6) 5th Toe Dislocation (1) A.R.T. (1)

Hamstring

CLA

NOVEMBER 18, 2024

Ask questions, set goals together, and provide resources that they can use outside of the clinic, such as exercises, nutrition tips, or lifestyle recommendations. Encouraging Active Patient Involvement Engage patients by involving them in their care decisions.

Chiropractic Care