article thumbnail

Brachioradial Pruritus: The Neuropathic Itch Every DC Should Recognize

ChiroUp

Brachioradial pruritis exercises could include: Radial Nerve Floss Median Nerve Floss Cervical Retractions Pectoral Stretch ADL home advice for brachioradial pruritis: Prevent Sun-Induced Flares : Use SPF 30+ sunscreen and wear protective clothing to minimize flare-ups. 2019 Jun 21;10:1303. Annals of Translational Medicine.

article thumbnail

Texas Chiropractic College alumni serve on Paris Olympics medical team

Chiropractic Economics

Chris Thomas, DC, a 2019 graduate of Texas Chiropractic College (TCC), and Asdrubal Lopez, DC, a 2010 TCC graduate, served on an elite medical team at the 2024 Paris Olympics. The Olympics medical team served 140 athletes competing in Paris.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Chronic Pain in the US: A call to action for DCs

Chiropractic Economics

According to a recent report from the US Centers for Disease Control and Prevention, 24% of adults experienced chronic pain in 2023, a significant increase from 2019. Focus on prevention. We see the entrepreneur whos pushing through pain to keep their business running but knows theyre running on empty.

article thumbnail

Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

Research has shown that using low-level heat therapy a few hours before intense exercise provides pain relief and improves movement, helping to prevent muscular damage during activity. 2019 Dec;8:1-8. 28,29) Delayed Onset Muscle Soreness (DOMS) : Evidence is mixed on whether ice or heat is best for DOMS relief. Systematic reviews.

article thumbnail

HSS Presents Innovative Research Aimed at Faster Recovery After Knee Surgery at AAOS Annual Meeting

OrthoSpineNews

However, a new study of almost 18,000 patients from 2019 to 2023 found that prolonged tourniquet use was linked to increased pain, higher opioid use, and a longer recovery. The findings also shed light on the durations for NSAID use to prevent fibrosis following surgery.

article thumbnail

Enhance exercise performance with infrared therapy

Chiropractic Economics

And according to the US Centers for Disease Control and Prevention, “Regular physical activity is one of the most important things you can do for your health.” That’s because “Overwhelming evidence exists that lifelong exercise is associated with a longer healthspan, delaying the onset of 40 chronic conditions/diseases.”

article thumbnail

Nutrition and social support important for hip fracture recovery

Chiropractic Economics

Chiropractic care can help prevent these injuries by improving balance and hip function in older adults, thereby reducing the risk of falls. While research has focused extensively on the importance of this vitamin and mineral for fracture prevention, a review published June 5, 2024, adds that both are also critical for recovery.