Remove 2020 Remove Lower Back Pain Remove Muscle Strain
article thumbnail

Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

: Heat therapy increases blood flow, enhancing the supply of oxygen and nutrients to muscles. This boost in metabolic activity supports greater muscle fiber activation, potentially improving muscle strength and function. (22) 26) Studies indicate that heat therapy provides short-term relief from pain and disability. (22-26)

article thumbnail

Personalized Care at Chiropractic in Near Me

Any Spine

By tailoring treatment plans to each individuals unique spinal structure and lifestyle, we help improve range of motion and reduce back pain. Clinical data from a 2020 clinical trial (published in Spine) shows that patients receiving individualized spinal care experienced a 40% improvement in pain scores within the first four weeks.