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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

Pre-Workout : Applying heat before exercise can enhance physical function, range of motion, and flexibility, reducing the risk of muscle strain or stiffness. Research has shown that using low-level heat therapy a few hours before intense exercise provides pain relief and improves movement, helping to prevent muscular damage during activity.

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Optimize athletic performance through kinetic chain integration

Chiropractic Economics

Understanding these kinetic chains allows you to assess faulty movement patterns and guide athletes through corrective care plans for injury prevention. She was named the 2020 American Chiropractic Association Sports Council Chiropractor of the Year and was the 2023 International Federation of Sports Chiropractic Educator of the Year.

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Get More PT Patients: Top 10 PT Sites That Get Patients to Convert!

Practice Promotions

Ready to turn your Physical Therapy website into a patient-generating powerhouse? Alpine Physical Therapy and Performance Alpine Physical Therapy and Performance is built for driven athletes who want results. Beyond Therapy and Wellness What Makes Beyond Therapy and Wellness a Game-Changer?

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Insurance type tied to variations in chronic pain treatment, research suggests

Chiropractic Economics

Centers for Disease Control and Prevention (CDC) and the National Center for Complementary and Integrative Health. However, health insurance coverage and reimbursement policies do not always align with these guidelines, possibly preventing adequate care. physical therapy), complementary or integrative care (e.g.,

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Ice Submersion for Acute Injuries

Foot and Ankle Problems

Newer Post Older Post Home Subscribe to: Post Comments (Atom) Practical Biomechanics for the Podiatrist Book 3 Practical Biomechanics for the Podiatrist: Book 2 Practical Biomechanics For The Podiatrist: Book 1 Inverted Orthotic Technique Book My Orthotic Design for Severe Pronation and Runners Secrets to Keep Moving (ebook 14.99) Translate Search (..)

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The ROOTS of a Play Based Approach

First Principles of Movement

A B2R Perspective One of the first things we show our students is the Grandfather video that went viral in 2020. A top-down during bottom-up approach is especially important when we appreciate the difficulty we face in overcoming maladaptive beliefs and psychosocial comorbidities our clients come with (See Caneiro et al 2020).

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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

Preventing Problems 101: The 10% Rule Proper Running Mechanics Choose the Correct Athletic Shoe Rethinking Chronic Pain References 1. International journal of sports physical therapy. International journal of sports physical therapy. journal of orthopaedic & sports physical therapy.