Remove 2021 Remove Chiropractors Remove Exercise
article thumbnail

Brachioradial Pruritus: The Neuropathic Itch Every DC Should Recognize

ChiroUp

2) Chiropractors routinely encounter patients with neuropathic itching, particularly conditions like brachioradial pruritus, as they often stem from cervical spine dysfunction and nerve irritation. Conservative options include cervical manipulation, manual therapy, traction, modalities, and therapeutic exercise. 2021 Mar 1;2:96-7.

article thumbnail

Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

When treating musculoskeletal injuries, chiropractors often face the key question of when to use heat vs ice therapy. Pre-Workout : Applying heat before exercise can enhance physical function, range of motion, and flexibility, reducing the risk of muscle strain or stiffness. 2021 Jun 6;9(17):4116. 2015 Jan 2;127(1):57-65.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Heat or Ice AFTER Manual Therapy: Revisiting the Evidence for Optimal Recovery

ChiroUp

Chiropractors often use manual therapy to treat orthopedic conditions, but a common question is whether to apply heat or ice afterward to enhance recovery. Notably, cryotherapy plus mobilization produced greater reductions in neck pain and disability than a similar program that added stretching exercises. (4) 2021 Jun 6;9(17):4116.

Neck Pain 162
article thumbnail

Top 7 Things Chiropractors Need to Know About Back Mice (Episacral Lipomas)

ChiroUp

As a chiropractor, you’ve likely encountered patients with persistent mechanical low back pain that defies conventional treatments. Symptoms may improve with light exercise, heat, or compression. (2) Chiropractors can play a crucial role in diagnosing and treating episacral lipomas. 17% say episacral lipomas are “never tender.

article thumbnail

Chiropractic Care to Treat & Prevent Sports Injuries

Canadian Chiropractic Association

Following this record low, sports and recreational injuries increased 20% in 2021, 12% in 2022, and 2% in 2023. Sports and exercise are essential in maintaining well-rounded health, but they come with inherent risks. Chiropractors, as joint, muscle and nervous system experts, can help prevent and manage sports-related injuries.

article thumbnail

The Top 3 Nerve Flossing Techniques Every Chiropractor Must Know—And Why You Can’t Ignore Them

ChiroUp

Nerve flossing has emerged as a game-changer for chiropractors looking to address common conditions like sciatica, cervical radiculopathy, shoulder pain, and carpal tunnel syndrome. Read on to discover the top 3 nerve mobilization treatments every chiropractor needs to master—right now. What is Nerve Flossing?

article thumbnail

Personalized Care at Chiropractic in Near Me

Any Spine

Research from the Journal of Manipulative and Physiological Therapeutics (2021) indicated that patient satisfaction increases by 36% when care is delivered in a welcoming and inclusive environment. Many patients report improvements within 46 weeks, especially when combining in-office care with home exercises.