Remove 2021 Remove Exercise Remove Physical therapy
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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

Recent evidence has led practitioners to shift from RICE to the PEACE & LOVE approach, which emphasizes early protection, elevation, avoiding antiinflammatories, compression, and education, followed by (controlled) loading, optimism, vascularization, and exercises. (2) 2021 Jun 6;9(17):4116. Pain and therapy. Kwiecien SY.

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How Chiropractors Can Help Patients Conquer Headaches with SNAG Mobilizations

ChiroUp

1) These mobilizations help reduce headache frequency, improve cervical range of motion, and decrease associated disability, outperforming massage, general exercise, and even some alternative therapies. Conservative physical therapy management for the treatment of cervicogenic headache: a systematic review. 2025.1566764.

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Heat or Ice AFTER Manual Therapy: Revisiting the Evidence for Optimal Recovery

ChiroUp

Notably, cryotherapy plus mobilization produced greater reductions in neck pain and disability than a similar program that added stretching exercises. (4) 5) Evidence suggests that applying ice after manual therapy can significantly enhance outcomes, especially in active inflammation cases. 2021 Jun 6;9(17):4116. Kwiecien SY.

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Time to start thinking big: The 27th Annual Salary and Expense Survey

Chiropractic Economics

DCs could also be exercising financial caution, having just emerged from an extended downturn fueled by the coronavirus pandemic. Black Americans were as likely as White Americans to access occupational therapy or physical therapy but half as likely to access chiropractic care,” noted a Boston Medical Center press release about the study.

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Top 7 Things Chiropractors Need to Know About Back Mice (Episacral Lipomas)

ChiroUp

Symptoms may improve with light exercise, heat, or compression. (2) Pain and Therapy. 2021 Dec;10(2):1029-50. Physical Therapy Rehabilitation Science. Symptoms may include referred pain to the gluteal area, hip, thigh, or even the abdomen and groin. 17% say episacral lipomas are “never tender. Copeman WS.

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Ice Submersion for Acute Injuries

Foot and Ankle Problems

Newer Post Older Post Home Subscribe to: Post Comments (Atom) Practical Biomechanics for the Podiatrist Book 3 Practical Biomechanics for the Podiatrist: Book 2 Practical Biomechanics For The Podiatrist: Book 1 Inverted Orthotic Technique Book My Orthotic Design for Severe Pronation and Runners Secrets to Keep Moving (ebook 14.99) Translate Search (..)

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The Top 3 Nerve Flossing Techniques Every Chiropractor Must Know—And Why You Can’t Ignore Them

ChiroUp

But here's the catch: if you're not incorporating these techniques and associated home exercises into your practice, you’re missing out on a critical tool that can set you apart. Deeper Dive: Check out our prior blog and tutorial video on 4 Nerve Flossing Exercises for Back & Leg Pain Relief. 2021 Jun 1;20(2):59-69.