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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

4) When to Use Ice Therapy Acute MSK Injuries - i.e., sprains, strains, contusions, etc. 1-3) Migraine Headaches : Using ice for migraines can provide relief. (5-7) Pre-Workout : Applying heat before exercise can enhance physical function, range of motion, and flexibility, reducing the risk of muscle strain or stiffness.

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Personalized Care at Chiropractic in Near Me

Any Spine

Research from the Journal of Manipulative and Physiological Therapeutics (2021) indicated that patient satisfaction increases by 36% when care is delivered in a welcoming and inclusive environment. Our multi-modal treatment approach is designed to address both acute injuries and long-term issues like muscle strain and ligament sprains.