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Heat or Ice AFTER Manual Therapy: Revisiting the Evidence for Optimal Recovery

ChiroUp

1-3) When To Use ICE Therapy In a neck pain trial, patients received cervical mobilizations with cryotherapy; after 5 weeks, pain and disability improved significantly. Notably, cryotherapy plus mobilization produced greater reductions in neck pain and disability than a similar program that added stretching exercises. (4)

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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

2021 Jun 6;9(17):4116. Use of cryotherapy for managing chronic pain: an evidence-based narrative. Pain and therapy. 2021 Jun;10:81-100. 2021 Jan 1;9(1):e20. A role for superficial heat therapy in the management of non-specific, mild-to-moderate low back pain in current clinical practice: A narrative review.

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Personalized Care at Chiropractic in Near Me

Any Spine

Research from the Journal of Manipulative and Physiological Therapeutics (2021) indicated that patient satisfaction increases by 36% when care is delivered in a welcoming and inclusive environment. Chiropractic adjustments realign the spine and relieve nerve pressure, reducing pain by improving function.

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The Top 3 Nerve Flossing Techniques Every Chiropractor Must Know—And Why You Can’t Ignore Them

ChiroUp

With evidence supporting its role in reducing symptoms for a wide range of conditions—lower back pain, neck pain, sciatica, carpal tunnel, and shoulder impingement, to name a few—nerve flossing is a must-know for every practitioner. 2021 Jun 1;20(2):59-69. 2021 Dec 3:1-2. Journal of Chiropractic Medicine.

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Schmorl’s Node Refresher: 7 Surprising Facts Every DC Must Own

ChiroUp

38) However, significant research has found a symptomatic relationship, including pain and limited function. times increased risk of lifetime back pain.” (8) 8) Back pain patients are three times more likely to exhibit schmorls nodes than asymptomatic groups. (30) Fukushima journal of medical science. Borne J, Daniels DL.

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SEO for Chiropractors: Ultimate SEO Guide for Chiropractic Practices

Chirobasix

back to all articles SEO for Chiropractors: Ultimate SEO Guide for Chiropractic Practices September 22, 2021 Nick Fischer Search Engine Optimization for Chiropractic Practices SEO stands for Search Engine Optimization. Showing up at the top of Google is extremely valuable.

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The ROOTS of a Play Based Approach

First Principles of Movement

This article was originally published on Back to Roots in August, 2021. A Deep Dive In May 2021, Dr Craig Liebenson suggested we write a piece for First Principles of Movement (FPM) on how we integrate Play into clinical practice. How do we best do this though?

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