ChiroUp

APRIL 18, 2025

Cold therapy has proven to be most beneficial for controlling excessive swelling within the first 6-12 hours post-injury for sprains, strains, contusions, etc. (1-3) 1-3) When To Use ICE Therapy In a neck pain trial, patients received cervical mobilizations with cryotherapy; after 5 weeks, pain and disability improved significantly.

Neck Pain 162

Neck Pain Soft Tissue Injuries Musculoskeletal Physical therapy 162

ChiroUp

NOVEMBER 14, 2024

Is it time to put traditional cold therapy in rehabilitation of soft-tissue injuries out to pasture? 2021 Jun 6;9(17):4116. International Journal of Sports Physical Therapy. Use of cryotherapy for managing chronic pain: an evidence-based narrative. Pain and therapy. 2021 Jun;10:81-100.

Musculoskeletal 246

Musculoskeletal Soft Tissue Injuries Migraine Physical therapy 246

ChiroUp

SEPTEMBER 13, 2024

With evidence supporting its role in reducing symptoms for a wide range of conditions—lower back pain, neck pain, sciatica, carpal tunnel, and shoulder impingement, to name a few—nerve flossing is a must-know for every practitioner. 2021 Jun 1;20(2):59-69. Journal of orthopaedic & sports physical therapy.

Radiculopathy 130

Radiculopathy Sciatica Chiropractor Chiropractors 130

First Principles of Movement

JANUARY 18, 2022

This article was originally published on Back to Roots in August, 2021. A Deep Dive In May 2021, Dr Craig Liebenson suggested we write a piece for First Principles of Movement (FPM) on how we integrate Play into clinical practice. How do we best do this though?

Clients 52

Clients Musculoskeletal Healthcare professional Exercise 52