Petrak Family Chiropractic Center

NOVEMBER 20, 2024

Most Common Causes of Back Pain ​ Fitness level : back pain is more common in those who don’t exercise very often. Regular exercise helps to strengthen the core muscles that support the spine. Even going for a walk every day will help in maintaining spinal health.

Lower Back Pain

Chiropractic Economics

DECEMBER 3, 2024

For instance, a 2022 study published in the British Journal of Sports Medicine found the ability to complete a simple 10-second one-legged stance test was a predictor of all-cause mortality​. Studies have found targeted interventions, such as proprioceptive exercises, can significantly enhance balance and decrease the likelihood of falls.

Chiropractic Clinic

Practice Promotions

APRIL 1, 2025

Finally: Since joining Practice Promotions in 2023, Apex PT’s patient visits have gone from 5015 (2022) to 6061 (2024). Practice Size: 1-Location Clinic Design Characteristic: PARCs website includes a video slideshow of empowering exercises and previews of their treatment on the homepage of their site.

Physical therapy

Any Spine

APRIL 29, 2025

According to a 2022 study published in the Journal of Urban Health, proximity to care increases adherence to treatment plans by up to 28%. Data published in the Journal of Patient Experience (2022) indicates that treatment plans crafted with active patient involvement improve recovery rates by nearly 30%.

Kinesio Taping

Chiropractic Economics

DECEMBER 3, 2024

For instance, a 2022 study published in the British Journal of Sports Medicine found the ability to complete a simple 10-second one-legged stance test was a predictor of all-cause mortality​. Studies have found targeted interventions, such as proprioceptive exercises, can significantly enhance balance and decrease the likelihood of falls.

Chiropractic Clinic

Chiropractic Economics

OCTOBER 31, 2024

Chiropractic treatments typically involve spinal adjustments, soft tissue therapies, rehabilitative exercises and lifestyle counseling. DCs may design personalized exercise programs to improve cardiovascular fitness, flexibility and strength. These programs can help patients manage weight, reduce stress and lower blood pressure.

Health

ChiroUp

MAY 1, 2025

What are the best ischiofemoral impingement exercises? 38) The ischiofemoral impingement treatment protocol would include strengthening exercises for the hip abductors i.e., clam, clam with band, advanced clam, posterior lunge, and side plank with abduction. Additional exercises could include the heel squeeze. (49) Diagnostics.

Diagnosis

ChiroUp

MARCH 13, 2025

Self-Mobilization- SNAGS SNAG exercises (Sustained Natural Apophyseal Glides) have emerged as another valuable tool for managing cervicogenic headaches. SNAG exercises offer patients a way to complement your care and actively participate in their recovery.

Headache

Palmer College of Chiropractic

MAY 12, 2025

They offer expert guidance on exercise, nutrition and lifestyle. Examples of undergraduate courses include: Biology Chemistry (including organic and inorganic) Physics Exercise Physiology or Exercise Science Anatomy These courses help build the academic foundation youll need to thrive in chiropractic school.

Doctor of Chiropractic

Chiropractic Economics

JULY 3, 2025

To combat brain fog, women can adopt strategies, such as engaging in regular mental exercises, maintaining a balanced diet rich in omega-3 fatty acids and ensuring adequate rest and a regular sleep schedule. Regular exercise, a balanced diet and stress-reduction techniques, such as yoga or meditation, can help stabilize mood.

Patients

OrthoSpineNews

JUNE 23, 2025

Care should be exercised in treating individuals with preexisting conditions that may affect the success of the surgical procedure such as individuals with bleeding disorders of any etiology, long-term steroidal therapy, immunosuppressive therapy or high dosage radiation therapy. December 2022. he has not been paid for any media work.

Degenerative Disc Disease

OrthoSpineNews

JULY 1, 2025

For example, according to the Sports Accident Statistics report that LegalMatch updated in August 2022, approximately 150,000 anterior cruciate ligament (ACL) injuries occur annually in the United States. Because of its strong sports culture, healthcare system, and innovation pipeline, the United States leads the region.

Physical therapy

ScienceDaily: Back and Neck Pain

MARCH 28, 2025

5, 2022 — Researchers have pioneered the CMU Array -- a customizable, 3D nano-printed, ultra-high-density microelectrode array platform for next generation brain-computer interfaces. Note: Content may be edited for style and length. Journal Reference : Se-Hwan Lee, Zizhao Li, Ellen Y. This technology can.

Treatment

ScienceDaily: Back and Neck Pain

JANUARY 29, 2025

Explore More from ScienceDaily RELATED STORIES Smartwatches May Help Control Diabetes Through Exercise Mar. 27, 2025 — Wearable mobile health technology could help people with Type 2 Diabetes (T2D) to stick to exercise regimes that help them to keep the condition under control, a new study reveals. ScienceDaily. An international.

Treatment

Chiropractic Economics

OCTOBER 21, 2024

2 The assessments Comprising five simple exercises which can be done at home, The Back Health Calculator guides the user through the exercises and shares a back health age, as well as guidance on whether your back falls within health brackets denoted by the colors green, amber or red.

Health

OrthoSpineNews

JULY 8, 2025

Care should be exercised in treating individuals with preexisting conditions that may affect the success of the surgical procedure such as individuals with bleeding disorders of any etiology, long-term steroidal therapy, immunosuppressive therapy or high dosage radiation therapy. December 2022. he has not been paid for any media work.

Degenerative Disc Disease

Chiropractic Economics

OCTOBER 21, 2024

speak a language other than English at home according to the 2022 Census Bureau report , nearly tripling from four decades ago. This includes intake forms, appointment reminders, helpful exercises and patient care instructions. It also provides tips for better communicating with patients who have limited English proficiency.

Patients

Foot and Ankle Problems

MARCH 22, 2024

Newer Post Older Post Home Subscribe to: Post Comments (Atom) Practical Biomechanics for the Podiatrist Book 3 Practical Biomechanics for the Podiatrist: Book 2 Practical Biomechanics For The Podiatrist: Book 1 Inverted Orthotic Technique Book My Orthotic Design for Severe Pronation and Runners Secrets to Keep Moving (ebook 14.99) Translate Search (..)

Hamstring

ChiroUp

SEPTEMBER 13, 2024

But here's the catch: if you're not incorporating these techniques and associated home exercises into your practice, you’re missing out on a critical tool that can set you apart. Deeper Dive: Check out our prior blog and tutorial video on 4 Nerve Flossing Exercises for Back & Leg Pain Relief. Check out this video to learn how.

Radiculopathy

Chiropractic Economics

AUGUST 1, 2024

In 2022, the International Conference on Concussion in Sport presented attendees an overview of assessment tools available along with a review of literature for topics surrounding concussion management. October 2022. are complex and ever-evolving subjects. Reference Patricios JS, et al. Br J Sports Med. 2023;57(11):695-711.

Whiplash

ChiroUp

DECEMBER 14, 2023

Multimodal approaches incorporating education, exercise, and spinal manipulation. Intensive interdisciplinary rehabilitation that includes exercise and cognitive/behavioral interventions for persistent pain.” A 2022 JMMT study reported vertebral arteries “were not stretched” during HVLA. 2022 Dec 29:1-7. 2022 Nov 17.

Radiculopathy

ChiroUp

DECEMBER 8, 2023

3-5) Treatment Approach 3: Therapeutic Exercises for Cervicogenic Headache Management Research by Becher et al. 2023) suggests that therapeutic exercises play a crucial role in achieving clinically relevant reductions in headache intensity and frequency and disability for cervicogenic headache patients. 2022 Nov 1;70(11):11-2.

Headache

ChiroJunky

JANUARY 1, 2023

Wellness, alignment, and holistic were trend words in 2022, but chiropractic was largely missing from the thread. Being mindful of your posture, office ergonomics, exercising regularly, decreasing stress levels all impacts how severe your degeneration manifest. Why is that?

Spine

ChiroJunky

JANUARY 1, 2023

Wellness, alignment, and holistic were trend words in 2022, but chiropractic was largely missing from the thread. Being mindful of your posture, office ergonomics, exercising regularly, decreasing stress levels all impacts how severe your degeneration manifest. Why is that?

Spine

ChiroUp

MARCH 7, 2024

Exercise for Migraine Headaches Aerobic exercise can significantly reduce migraine frequency, intensity, and duration. Exercising for 40 minutes three times per week has shown similar benefits to a proven prophylactic medication. Bonus: Check out this prior blog for two potential neck exercises for migraines. Cephalalgia.

Migraine

ChiroUp

DECEMBER 13, 2024

Check out the top chiropractic blog on Neurodynamics for detailed tutorials: 3 Simple Nerve Flossing Exercises to Help Resolve Arm Pain 4 Nerve Flossing Exercises for Back & Leg Pain Relief 8. 2022 Dec;22(1):1-9. Nov 2023 Link Deeper Dive: Is nerve mobilization part of your toolbox? 16) El Melhat et al. 19) Yaman et al.

Spinal Manipulation

ChiroUp

MARCH 28, 2024

ChiroUp subscribers can dive into the Clinical Skills tab for step-by-step tutorials on all the related best-practice treatments, exercises, and ADL advice that your patients need. We’re talking lay-friendly condition descriptions and exercise demos that you can pull up in a snap—actually, four clicks to be precise. 2022 Feb 16:1-5.

Hip Exam

Chiropractic Economics

MAY 6, 2024

DCs could also be exercising financial caution, having just emerged from an extended downturn fueled by the coronavirus pandemic. Females made up 25% of respondents in 2023, 27% in 2022, 25% in 2021, 28% in 2020 and 23.3% Other parts of the survey bear out the theory that a lot of DCs are growing their practices right now.

Physical therapy

ChiroUp

MAY 31, 2024

Therapeutic nerve flossing can be conducted by a clinician in-office or incorporated into a home-based exercise program. Check out the following chart of practical in-office and home nerve flossing exercises designed to enhance your clinical outcomes for lower extremity issues. 2022 Jun 1;59:102529.

Radiculopathy

Palmer College of Chiropractic

MAY 12, 2025

They offer expert guidance on exercise, nutrition and lifestyle. Examples of undergraduate courses include: Biology Chemistry (including organic and inorganic) Physics Exercise Physiology or Exercise Science Anatomy These courses help build the academic foundation youll need to thrive in chiropractic school.

Doctor of Chiropractic

Chiropractic Economics

AUGUST 12, 2024

Grades 1 and 2 of the condition respond well to exercise, restoring normal extension and muscle strength. June 23, 2022. In Grade 2b, the VMO must be activated or gains in therapy will be lost once discontinued. References Freychet B, et al. Arthrogenic muscle inhibition following knee injury or surgery. Amer Orth Soc Sports Med.

Physical therapy

Chiropractic Economics

SEPTEMBER 19, 2024

Last year’s small perks upward and downward in numbers continue, according to the survey; the average overall fee increased a bit, for example, to $76 from last year’s $67 and 2022’s $64. The overall reimbursement decreased enough to take last year’s rate of 63% down to 57%. and worldwide.

Massage

Springs Chiropractic

NOVEMBER 7, 2022

To Your Health October, 2022 (Vol. The takeaway from this study, which appears in Medicine and Science in Sports and Exercise , is clear: early participation in physical activities that require you to move in multiple directions benefits bone health! the hip) can prove fatal.

Exercise

First Principles of Movement

NOVEMBER 18, 2022

Aerobic exercise can yield benefits from recovery to cardiovascular health, to mood, to motor learning (and more).” Being overly fixed on there being a predictable adaptation to specific stimuli, “fails to account for large individual variation in metabolic response to exercise’ Lehtonen et all (2022).

Health

Palmer College of Chiropractic

SEPTEMBER 3, 2024

The trials studied pain education interventions in isolation or combined with exercise or physiotherapies (Table 1). Key Findings Patients reported the most improvement in all outcome measures after receiving pain education combined with physiotherapy or exercise compared to control interventions or pain education alone.

Patients

ChiroUp

OCTOBER 19, 2023

36) Considerations include anti-inflammatory measures, bracing, soft-tissue therapy, nutritional support (particularly vitamin D and calcium in older patients), and progressive aerobic and therapeutic exercise as tolerated. (37) 2022 Jun 1;100:66-74. How to treat schmorl’s nodes Schmorl’s node treatment is typically conservative.

X-ray

Chiropractic Economics

OCTOBER 23, 2024

Launching her business right when the pandemic was in full swing, she catapulted to being named “Best Chiropractor” in the Washington City Paper Reader’s Poll in 2021, 2022, 2023 and 2024.

Clinic