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Tendinopathy Rehab and Metabolic Health: Why Loading Alone Isn’t Enough

ChiroUp

Metabolic Health: A Missing Piece in Tendon Rehab A large-scale population-based study by Skovgaard et al. Metabolic Health: A Missing Piece in Tendon Rehab A large-scale population-based study by Skovgaard et al. BMJ open sport & exercise medicine. It can also be a systemic one. 💡 ChiroUp makes that easy. 2019 Dec 6;5(1).

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Top bio hacks for longevity and optimal aging

Chiropractic Economics

These bio hacks harness cutting-edge science to improve cellular function, boost metabolic health and maintain physical and cognitive performance as you age. Chan School of Public Health highlights that fasting helps keep mitochondrial networks flexible and “youthful,” improving energy efficiency and extending lifespan.

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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

Recent evidence has led practitioners to shift from RICE to the PEACE & LOVE approach, which emphasizes early protection, elevation, avoiding antiinflammatories, compression, and education, followed by (controlled) loading, optimism, vascularization, and exercises. (2) Epub 2022 May 20. Dr Gabe Mirkin on Health. J Clin Nurs.

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Chiropractic Treatment of Shoulder Pain and Weakness

ChiroUp

When used together, these tests can help differentiate between simple rotator cuff irritation and a rotator cuff tear, ultimately influencing treatment decisions, rehabilitation exercises, and the duration of care. In such cases, simple rehabilitation exercises are essential. Published 2022 Feb 18. 2022;6(3):495-499.

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Chiropractic Care to Treat & Prevent Sports Injuries

Canadian Chiropractic Association

The Canadian Community Health Survey reported that over 60% of injuries in youth aged 12-19 were linked to sports and that nearly 50% of reported injuries among working-age adults were from sports and workplace activities 2. Following this record low, sports and recreational injuries increased 20% in 2021, 12% in 2022, and 2% in 2023.

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7 New Research Findings Every DC Needs to Know About Rotator Cuff Injuries

ChiroUp

9-11) This year's research again confirms that a multimodal approachincluding exercise, manual therapy, and other targeted treatmentsdelivers the best outcomes for pain relief and functional improvement. Research In Action: Want video tutorials for all of the top rotator cuff treatments, rotator cuff tests, and rotator cuff exercises?

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Back Pain Statistics by the Numbers

Petrak Family Chiropractic Center

” An analysis conducted by researchers at the Université de Montréal and the National Center for Complementary and Integrative Health states that approximately “8.2 Surprising Back Pain Statistics The National Center for Health Statistics published a study titled “Back, Lower Limb, and Upper Limb Pain Among U.S.