2022 Exercise Kinesio Taping 
Any Spine
APRIL 29, 2025
According to a 2022 study published in the Journal of Urban Health, proximity to care increases adherence to treatment plans by up to 28%. Data published in the Journal of Patient Experience (2022) indicates that treatment plans crafted with active patient involvement improve recovery rates by nearly 30%.
ChiroUp
NOVEMBER 10, 2023
If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. Due to the multifactoral etiology of patellofemoral pain syndrome, a combination of hip and knee exercises is most beneficial. 41) What is BFR? 41) What is BFR?
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