ChiroUp

NOVEMBER 14, 2024

Recent evidence has led practitioners to shift from RICE to the PEACE & LOVE approach, which emphasizes early protection, elevation, avoiding antiinflammatories, compression, and education, followed by (controlled) loading, optimism, vascularization, and exercises. (2) Epub 2022 May 20. Hsu YY, Chen CJ, Wu SH, Chen KH. J Clin Nurs.

Musculoskeletal 246

Musculoskeletal Soft Tissue Injuries Migraine Physical therapy 246

Any Spine

APRIL 29, 2025

According to a 2022 study published in the Journal of Urban Health, proximity to care increases adherence to treatment plans by up to 28%. Data published in the Journal of Patient Experience (2022) indicates that treatment plans crafted with active patient involvement improve recovery rates by nearly 30%.

Kinesio Taping 52

Kinesio Taping Neck Pain Spinal Manipulation Chiropractic 52

Petrak Family Chiropractic Center

NOVEMBER 20, 2024

Another fascinating study, this one conducted by the Institute for Health Metrics and Evaluation (IHME) at the University of Washington’s School of Medicine, revealed the following eye-opening back pain statistics: In 2020, 619 million people suffered from lower back pain globally.

Lower Back Pain 52

Lower Back Pain Family Chiropractic Chiropractic Care Vertebrae 52

ChiroUp

SEPTEMBER 13, 2024

But here's the catch: if you're not incorporating these techniques and associated home exercises into your practice, you’re missing out on a critical tool that can set you apart. Deeper Dive: Check out our prior blog and tutorial video on 4 Nerve Flossing Exercises for Back & Leg Pain Relief.

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Radiculopathy Sciatica Chiropractor Chiropractors 130

Chiropractic Economics

OCTOBER 23, 2024

Launching her business right when the pandemic was in full swing, she catapulted to being named “Best Chiropractor” in the Washington City Paper Reader’s Poll in 2021, 2022, 2023 and 2024. A racetrack crash brought him back to that same DC and solidified his destiny to become one himself.

Clinic 130

Clinic Family Chiropractic Lower Back Pain Chiropractic 130

Springs Chiropractic

DECEMBER 22, 2022

To Your Health December, 2022 (Vol. There are a variety of ways to take care of your health, but many people overlook the importance of simple home remedies that can effectively manage low back pain. Here are just a few of the things you can do at home to help manage lower back pain.

Lower Back Pain 40

Lower Back Pain Exercise Chronic Pain Health 40

Musculoskeletal Australia

APRIL 23, 2024

This can lead to fatigue, stiffness and pain. sciatica – is a painful condition that develops when the nerve that runs from the lower back into the leg is compressed or squeezed. lifestyle factors – such as lack of exercise, obesity, lack of sleep and smoking can cause back pain. What about surgery?

Vertebrae 52

Vertebrae X-ray Musculoskeletal Ligaments 52