ChiroUp

NOVEMBER 14, 2024

Recent evidence has led practitioners to shift from RICE to the PEACE & LOVE approach, which emphasizes early protection, elevation, avoiding antiinflammatories, compression, and education, followed by (controlled) loading, optimism, vascularization, and exercises. (2) Epub 2022 May 20. Hsu YY, Chen CJ, Wu SH, Chen KH. J Clin Nurs.

Musculoskeletal

Petrak Family Chiropractic Center

NOVEMBER 20, 2024

Another fascinating study, this one conducted by the Institute for Health Metrics and Evaluation (IHME) at the University of Washington’s School of Medicine, revealed the following eye-opening back pain statistics: In 2020, 619 million people suffered from lower back pain globally.

Lower Back Pain

Any Spine

APRIL 29, 2025

According to a 2022 study published in the Journal of Urban Health, proximity to care increases adherence to treatment plans by up to 28%. Data published in the Journal of Patient Experience (2022) indicates that treatment plans crafted with active patient involvement improve recovery rates by nearly 30%.

Kinesio Taping

Chiropractic Economics

DECEMBER 3, 2024

For instance, a 2022 study published in the British Journal of Sports Medicine found the ability to complete a simple 10-second one-legged stance test was a predictor of all-cause mortality​. Studies have found targeted interventions, such as proprioceptive exercises, can significantly enhance balance and decrease the likelihood of falls.

Chiropractic Clinic

Chiropractic Economics

DECEMBER 3, 2024

For instance, a 2022 study published in the British Journal of Sports Medicine found the ability to complete a simple 10-second one-legged stance test was a predictor of all-cause mortality​. Studies have found targeted interventions, such as proprioceptive exercises, can significantly enhance balance and decrease the likelihood of falls.

Chiropractic Clinic

ChiroUp

SEPTEMBER 13, 2024

But here's the catch: if you're not incorporating these techniques and associated home exercises into your practice, you’re missing out on a critical tool that can set you apart. Deeper Dive: Check out our prior blog and tutorial video on 4 Nerve Flossing Exercises for Back & Leg Pain Relief.

Radiculopathy

Chiropractic Economics

OCTOBER 23, 2024

Launching her business right when the pandemic was in full swing, she catapulted to being named “Best Chiropractor” in the Washington City Paper Reader’s Poll in 2021, 2022, 2023 and 2024. A racetrack crash brought him back to that same DC and solidified his destiny to become one himself.

Clinic