Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries
ChiroUp
NOVEMBER 14, 2024
Proper screening and precautions are essential, especially with prolonged exposure or specific applications like ice massage or cold packs. It increases blood flow, improving tissue elasticity, muscle flexibility, and oxygenation. Epub 2022 May 20. 2022 Jan 1;56(1):41-50. Hsu YY, Chen CJ, Wu SH, Chen KH. J Clin Nurs.
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