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Top 10 Chiropractic Research Studies from 2025 (So Far)

ChiroUp

Additionally, cervical spine manipulation may be the most effective short-term intervention for reducing pain and disability compared to mobilization, massage, and exercise, although clinician expertise appears to be an important factor." 2024 Dec;7(12):e70218. 2024 Dec 10. Xu X, Ling Y. Health Science Reports.

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The body’s own cannabinoid system for healing

Chiropractic Economics

8 Enhancing ECS function through lifestyle modifications, such as diet, exercise and mindfulness practices, can be an effective strategy in integrative care. 10 Exercise and the ECS Physical activity is another powerful tool for modulating the ECS. Accessed September 6, 2024. Accessed September 6, 2024. Neurotherapeutics.

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Brachioradial Pruritus: The Neuropathic Itch Every DC Should Recognize

ChiroUp

Conservative options include cervical manipulation, manual therapy, traction, modalities, and therapeutic exercise. Fast Fact Limit nerve irritation, including underlying postural stressors Arm & neck exercises for brachioradial pruritis can help alleviate symptoms and improve function and mobility. 2024 Oct 17:1-1.

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Treating cervicogenic headaches with dry needling and manual therapy

Chiropractic Economics

The results indicated that acupuncture is effective for treating frequent episodic or chronic tension-type headaches, but further trials, particularly comparing acupuncture with other treatment options, such as physical therapy, massage or exercise, are needed. References All accessed October 28, 2024. Int J Sports Phys Ther.

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Top bio hacks for longevity and optimal aging

Chiropractic Economics

Resistance exercises like squats, deadlifts and presses stimulate muscle protein synthesis and enhance bone density. Exercise performed at 60-70% of your maximum heart rate, e.g., brisk walking or light jogging, improves mitochondrial efficiency. Both forms of exercise reduce the risk of cardiovascular disease and type 2 diabetes.

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A letter from the editor

Chiropractic Economics

Exercise and fast to rejuvenate immune system Exercise plays a powerful role in delaying immunosenescence, or aging-related changes to the immune system , according to clinical expert Rob Silverman, DC. Accessed October 31, 2024. Accessed November 21, 2024. 2024 Global Wellness Economy Monitor. November 2024.

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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

2,3) However, a critical review published in the October 2024 British Medical Journal found no conclusive evidence from human studies that cryotherapy effectively limits secondary injury or promotes tissue regeneration. (4) 2024 Oct 1;58(20):1215-23. Retrieved on 11/12/2024 from Link 14. British Journal of Sports Medicine.