ChiroUp

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Understanding Ischiofemoral Impingement: Diagnosis and Management for Chiropractors

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Ischiofemoral impingement (IFI) is an underdiagnosed source of deep gluteal and posterior hip pain. Once seen as a rare anomaly, two new 2025 studies reveal that IFI may underlie chronic hip discomfort much more frequently than previously believed, particularly in women. (53-54) Fortunately, the right clinical tests make IFI easier to recognize, while evidence-based conservative treatments deliver meaningful relief.

Diagnosis 130
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Heat or Ice AFTER Manual Therapy: Revisiting the Evidence for Optimal Recovery

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Chiropractors often use manual therapy to treat orthopedic conditions, but a common question is whether to apply heat or ice afterward to enhance recovery. This brief review summarizes peer-reviewed research and clinical guidelines. It will also help you clarify when to use each modality, depending on whether the condition is acute or chronic and whether it involves soft tissue or joint structures.

Neck Pain 162
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Meralgia Paresthetica: A Commonly Overlooked Cause of Thigh Pain

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Persistent, burning pain along the front or side of the thigh can be frustrating and disruptive for patients. Yet, meralgia paresthetica is frequently overlooked by healthcare providers - often mistaken for lumbar radiculopathy, muscular strain, or dermatologic issues. This underrecognized, yet distinct, pattern of sensory symptoms stems from compression of the lateral femoral cutaneous nerve (LFCN).

Diagnosis 147
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Costovertebral Dysfunction: What Chiropractors Need to Know

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Patients frequently present with rib pain, often believing their ribs are "out of place." While true rib dislocations are rare, costovertebral dysfunction is a common musculoskeletal complaint that chiropractors should be well-versed in. This condition can mimic other pathologies, making accurate diagnosis crucial. 1. What is Costovertebral Joint Dysfunction?

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Why Kids Get Hurt Differently: Using Panjabi’s Model to Decode Pediatric Lower Extremity Injuries

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When it comes to treating pediatric patients, its important to understand theyre not just small adults. The injuries they sustainand how they presentcan be quite different due to their stage of physical development. Growth plates, ligamentous laxity, and neuromuscular control are all still maturing, which can lead to unique injury patterns. Thats where Panjabis model of joint stability becomes really useful.

Ligaments 130
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5 Effective Cervicogenic Headache Treatments

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Nearly half of the population experiences headaches, and an estimated 25% are cervicogenic headaches, i.e., stemming from dysfunction in the cervical spine. (1,2) While often overlooked, cervicogenic headaches can be just as debilitating as migraines, especially when compounded by cervical spine dysfunction. In the past year, a surge of high-quality research has clarified the most effective treatment for cervicogenic headache, giving chiropractors powerful, evidence-based tools to optimize patie

Headache 130
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5 Time-Saving Hacks Every Chiropractor Needs to Do

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Lets be honest: running a chiropractic practice is a juggling act. Between treating patients, handling admin work, marketing, keeping up with research, and ensuring your schedule isnt a complete disaster, there just arent enough hours in the day. But what if you could reclaim some of that precious time without sacrificing patient care? Good news, you can!