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The body’s own cannabinoid system for healing

Chiropractic Economics

8 Enhancing ECS function through lifestyle modifications, such as diet, exercise and mindfulness practices, can be an effective strategy in integrative care. Manual adjustments can influence the nervous system, potentially affecting the ECS by altering nerve signals and reducing stress on the body.

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Enhance exercise performance with infrared therapy

Chiropractic Economics

That’s because “Overwhelming evidence exists that lifelong exercise is associated with a longer healthspan, delaying the onset of 40 chronic conditions/diseases.” When it comes to exercising, everyone shares these same two goals: to enhance exercise performance and to shorten post-exercise recovery time.

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Chiropractic Social Media Marketing: Top Tips & Instagram Post Ideas

iMatrix

Your social media caption and visuals can be an incredible opportunity to educate people about what chiropractic adjustments can do to people. Highlight the Effects of Chiropractic Adjustments Many people suffer from joint pain and are unaware of what a physical therapist can do to better their situation.

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A letter from the editor

Chiropractic Economics

From spinal adjustments that improve nervous system function to lifestyle recommendations that bolster immune health, chiropractic care offers a unique perspective on how to age well. Focus on lifespan (length of time lived) and healthspan (the period of life spent in good health) to help patients achieve a higher quality of life as they age.

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Stay Flexible This Fall: Chiropractic Stretches

Reinhardt Chiropractic

By incorporating chiropractic care and flexibility exercises into your routine, you can improve your range of motion and alleviate tension in your body. Chiropractic Care and Stretching: A Perfect Pair Chiropractic adjustments work hand-in-hand with stretching to ensure your body is aligned, balanced, and functioning at its best.

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The Role of Your Core in Preventing Back Pain

Reinhardt Chiropractic

Simple, targeted exercises can make a big difference. Core Exercises for Back Pain Prevention Here are a few beginner-friendly exercises to strengthen your core and support your back: Plank (Modified or Standard): Start on your hands and knees, or in a full plank position.

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Daily wellness journaling: A practice for health, clarity and success 

Chiropractic Economics

By doing this, patients may start to see how emotional burdens contribute to their physical symptoms, reinforcing the importance of stress management strategies like chiropractic care, exercise and mindfulness. I will attend my chiropractic adjustment appointments consistently.