Heat or Ice AFTER Manual Therapy: Revisiting the Evidence for Optimal Recovery
ChiroUp
APRIL 18, 2025
For this blog, I will focus on using heat or ice after manual therapy. 1-3) When To Use ICE Therapy In a neck pain trial, patients received cervical mobilizations with cryotherapy; after 5 weeks, pain and disability improved significantly. Should I ICE After Treatment? Importantly, avoid heat in acute injury scenarios.
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