Navigating Tech Neck: Chiropractic Tips for Pain-Free Screen Time
Watkins Family Chiropractic
JULY 16, 2025
At Watkins Family Chiropractic , we see more patients than ever struggling with the effects of tech neck. When your head tilts forward just 15 degrees, it can add up to 27 pounds of pressure on your cervical spine. Use a stand or stack books under your screen if needed.
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