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Ice Submersion for Acute Injuries

Foot and Ankle Problems

Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.

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Halloween and Chiropractic Care: How to Stay Pain-Free While Enjoying the Festivities

Barrett Whole Body Chiropractic

A: Focus on stretching your back, shoulders, hamstrings, and hips. For more information on chiropractic care or to book an appointment, contact Barrett Whole Body Chiropractic today. Regular chiropractic care can help keep your spine aligned and reduce your risk of injury during such activities.

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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

If you’re not yet a subscriber to the ChiroUp platform and would like to learn more, book a 20-minute discovery call with a member of our team. 46) Myofascial release Myofascial release and stretching should be directed at hypertonic muscles, including the TFL, gastrocnemius, soleus, hamstring, piriformis, hip rotators, and psoas.

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