Ice Submersion for Acute Injuries
Foot and Ankle Problems
MARCH 22, 2024
Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.
Foot and Ankle Problems
MARCH 22, 2024
Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.
Barrett Whole Body Chiropractic
SEPTEMBER 30, 2024
A: Focus on stretching your back, shoulders, hamstrings, and hips. For more information on chiropractic care or to book an appointment, contact Barrett Whole Body Chiropractic today. Regular chiropractic care can help keep your spine aligned and reduce your risk of injury during such activities.
ChiroUp
NOVEMBER 10, 2023
If you’re not yet a subscriber to the ChiroUp platform and would like to learn more, book a 20-minute discovery call with a member of our team. 46) Myofascial release Myofascial release and stretching should be directed at hypertonic muscles, including the TFL, gastrocnemius, soleus, hamstring, piriformis, hip rotators, and psoas.
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