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Top 6 Core Exercises for Better Posture

Petrak Family Chiropractic Center

A strong core provides stability to your spine, helps you maintain proper alignment, and supports your body during daily activities, reducing the risk of injury and chronic pain. Chiropractors identify posture-related issues and recommend specialized treatments to address imbalances and alignment problems.

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What To Do When You Slip and Fall on Ice

Petrak Family Chiropractic Center

Here’s how chiropractic care can help: Addressing Subluxations Subluxations, or misalignments of the vertebrae, can occur when you fall. A chiropractor can identify and correct these subluxations, promoting proper spinal alignment and reducing pain.

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Chiropractic for Families: Benefits for Kids, Adults, and Seniors

Fisher Chiropractic

By understanding and incorporating chiropractic care into your routine, you can foster a healthier lifestyle for everyone in your family. Understanding Chiropractic Care Chiropractic care focuses on diagnosing and treating neuromuscular disorders through manual adjustment or manipulation of the spine.

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7 Different Chiropractic Adjustment Methods You Should Know

Petrak Family Chiropractic Center

Palmer Method Named after the founder of chiropractic, the Palmer Method targets misalignments in the upper cervical spine — particularly the atlas, the first vertebra at the base of the skull. This chiropractic technique is based on the belief that an atlas misalignment can disrupt the entire nervous system.

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Chiropractic and Mental Health: Can a Chiropractor Help With Anxiety?

Petrak Family Chiropractic Center

Chiropractors use a holistic approach to health rooted in the relationship between the spine and the nervous system. While chiropractic care is not a cure for anxiety, it can be an effective treatment to help manage anxiety symptoms and improve overall well-being. How Can Chiropractic Care Benefit Mental and Emotional Health?

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Recipients of Palmer College Alumni Awards announced

Chiropractic Economics

fyp #chiropractor #misschiropractic #chiropractic #chirolife #ceo #speaker #honor #entrepreneurship #davenport #chiro #fypage #fy #fyppppppppppppppppppppppp ♬ original sound – Dr. Alessandra Colon ALESSANDRA COLÓN, DC (’12) You may already recognize Colón, who is the first in the chiropractic profession to host a national television series.

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The Vital Role of Exercise

Watkins Family Chiropractic

Reducing Pain and Inflammation: Regular exercise has been shown to reduce chronic pain and inflammation, both of which can affect spinal health. Engaging in low-impact exercises like walking, swimming, or yoga can help alleviate pain and improve overall mobility. Schedule with one of our chiropractors here.