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Top 6 Core Exercises for Better Posture

Petrak Family Chiropractic Center

A strong core provides stability to your spine, helps you maintain proper alignment, and supports your body during daily activities, reducing the risk of injury and chronic pain. Stop immediately if you experience any pain or discomfort and consult a healthcare provider. Schedule A Constultation

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What To Do When You Slip and Fall on Ice

Petrak Family Chiropractic Center

. ​ Contact Petrak Chiropractic Center for Post-Fall Care ​If you’ve recently experienced a fall on ice, don’t wait for minor aches to turn into chronic pain. Even if you feel fine at first, injuries from slipping on ice can develop slowly, becoming more painful over time.

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7 Different Chiropractic Adjustment Methods You Should Know

Petrak Family Chiropractic Center

Choose the Right Chiropractic Technique for You Whether you're dealing with chronic pain, limited mobility, or just looking to improve your overall wellness, chiropractic care offers a wide variety of techniques to suit your comfort level and health goals. At our clinic, Dr.

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Chiropractic for Families: Benefits for Kids, Adults, and Seniors

Fisher Chiropractic

Benefits of Chiropractic for Adults Adults often face various physical and mental challenges in their daily lives, from work-related stress to maintaining an active lifestyle. Chiropractic care can provide numerous benefits for adults, helping them achieve optimal health and well-being.

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Chiropractic and Mental Health: Can a Chiropractor Help With Anxiety?

Petrak Family Chiropractic Center

This can reduce chronic feelings of anxiety and positively impact your quality of life. Many patients with chronic pain find that chiropractic care helps to improve their daily lives and reduce stress levels. When we are in pain, our bodies release stress hormones, which can lead to anxiety and depression.

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Recipients of Palmer College Alumni Awards announced

Chiropractic Economics

She became the first chiropractic research fellow at the Osher Center for Integrative Medicine, Harvard Medical School and Brigham and Women’s Hospital. Committed to expanding research on non-pharmacological approaches to chronic pain, Burton has widely contributed to the scientific literature base for the profession.

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The Vital Role of Exercise

Watkins Family Chiropractic

Reducing Pain and Inflammation: Regular exercise has been shown to reduce chronic pain and inflammation, both of which can affect spinal health. Engaging in low-impact exercises like walking, swimming, or yoga can help alleviate pain and improve overall mobility. Schedule with one of our chiropractors here.