Remove Chronic Pain Remove Hamstring Remove Whiplash
article thumbnail

How Sports Massage Enhances Athletic Performance and Prevents Injuries

Any Spine

Techniques such as effleurage are not merely for comfort but are applied with a therapeutic intent to enhance circulation, reduce chronic pain, and support the healing of back pain. If an athlete comes to me with a sports injury , I employ a targeted strategy that addresses the exact muscles and tissues affected.

Massage 52