Reinhardt Chiropractic

OCTOBER 23, 2023

This stretch targets the hamstrings and lower back. Always follow the advice of chiropractic or physical therapy experts when it comes to treating herniated disc symptoms with stretches. Feel the stretch in your lower back and hold for 20-30 seconds before switching legs. Seated Forward Bend Sit with legs extended in front.

Vertebrae 130

Vertebrae Chiropractic Adjustment Hamstring Adjustment 130

Foot and Ankle Problems

MARCH 22, 2024

(1) Ask The Podiatrist Segment (2) BAPS for Foot and Ankle Strengthening and Range of Motion (1) Babinski (1) Back Exercises for Curves (1) Back and Foot Connection (1) Balance (3) Balance Exercises (7) Balance Improvement with Orthoses (1) Ball of Foot Pain (12) Ballet (4) Ballet Sesamoid Injury (1) Ballet Shoes (1) Bar Method Intro (1) Barefoot Running (..)

Hamstring 52

Hamstring Knee Pain Joints Exercise 52

ChiroUp

NOVEMBER 10, 2023

PFPS is primarily a diagnosis of exclusion, and the following tests can help solidify the diagnosis. Squatting The most sensitive physical examination test for patellofemoral pain syndrome patients is pain with squatting. (31) International journal of sports physical therapy. BMJ open sport & exercise medicine.

Treatment 130

Treatment Physical therapy Knee Pain Joints 130

Orthopedic Principles

MAY 3, 2025

Clinical Diagnosis Often misdiagnosed as an ankle sprain. Hamstring autografts may be used in revisions or when allografts aren’t viable. Continue physical therapy to regain strength and function. Typical patient: active male in 60s70s, sometimes linked to sports like pickleball. I trip over my foot.

Hamstring 52

Hamstring Physical therapy Diagnosis Treatment 52