ChiroUp

NOVEMBER 14, 2024

Recent evidence has led practitioners to shift from RICE to the PEACE & LOVE approach, which emphasizes early protection, elevation, avoiding antiinflammatories, compression, and education, followed by (controlled) loading, optimism, vascularization, and exercises. (2) Some studies recommend starting with ice and then switching to heat.

Musculoskeletal 246

Musculoskeletal Soft Tissue Injuries Migraine Physical therapy 246

ChiroUp

AUGUST 29, 2024

Symptoms may improve with light exercise, heat, or compression. (2) Bonus: ChiroUp subscribers can download and share the latest patient education infographic, Understanding Episacral Liopomas , by visiting their Forms Library and searching “Lipoma”. if the surrounding muscle is irritated, the nodule tends to be more tender.) (2,7)

Chiropractors 246

Chiropractors Chiropractor Diagnosis Lower Back Pain 246

ChiroUp

MARCH 7, 2024

Not surprisingly, manual therapy, including soft tissue manipulation and massage, has demonstrated success in the treatment of migraine headaches. Exercise for Migraine Headaches Aerobic exercise can significantly reduce migraine frequency, intensity, and duration. Want to navigate your day-to-day practice with ease?

Migraine 130

Migraine Spinal Manipulation Headache Chiropractic 130

ChiroUp

DECEMBER 8, 2023

3-5) Treatment Approach 3: Therapeutic Exercises for Cervicogenic Headache Management Research by Becher et al. 2023) suggests that therapeutic exercises play a crucial role in achieving clinically relevant reductions in headache intensity and frequency and disability for cervicogenic headache patients. BMC Neurol. 2018;18(1):171.

Headache 130

Headache Chiropractic Treatment Treatment Spinal Manipulation 130

League of Chiropractic Women

FEBRUARY 24, 2024

Click here to download the transcript. Actively doing range of motion, stretching, exercising, strengthening your shoulders. I will typically grab either an exercise band or. I love rotator cuff exercises. Maybe you go get a massage. Disclaimer: The following is an actual transcript. If you are not.

Chiropractic 52

Chiropractic Joints Adjustment Exercise 52

League of Chiropractic Women

JUNE 15, 2024

Click here to download the transcript. And pre framing the chiropractic adjustment, because oftentimes people are used to physio, physical therapist, massage. on either, the chiropractic process pillows, beds it could be some of you might be focusing more on functional medicine and nutrition and exercise.

Patients 52

Patients Chiropractic Clinic Health 52