Sat.Aug 02, 2025

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5 Heart Rate Zones: Look Beyond Traditional Heart Rate Tracking

CLA

If you’ve been in practice for any time at all, you know the scene: a patient rolls in wearing their smartwatch, eager to talk about heart rate zones, “fat-burning workouts,” […] The post 5 Heart Rate Zones: Look Beyond Traditional Heart Rate Tracking appeared first on INSiGHT CLA.