Mon.Sep 30, 2024

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New strategy for elite swimmers to avoid shoulder injury

Medical Xpress: Sports Medicine & Kinesiology

As Australian swimming athletes proved their conviction with terrific success at the Paris 2024 Games, Griffith University researchers have devised a new strategy to help athletes avoid one of the most common injuries in competitive swimming.

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Try IV Nutrition Therapy for Dehydration

Markson Chiropractic

Dehydration can sneak up on you, leaving you feeling unwell. It's more common than you might think, especially in hot Florida weather or during intense exercise. When your body lacks the necessary fluids, it doesn't just slow down—it can lead to a series of uncomfortable side effects that affect your day-to-day life, including headaches, heartburn, or fatigue.

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Scientists recently studied the body of one of the world's strongest men. This is what they found

Medical Xpress: Sports Medicine & Kinesiology

The development of "superhuman" strength and power has long been admired in many cultures across the world.

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Meet Teika

Musculoskeletal Australia

My name is Teika and I am 20 years old. I was diagnosed with psoriatic arthritis when I was 15 and have had, and still do face many hardships in dealing with my condition, including the ongoing process of finding the right medications and treatments to help with my symptoms. Being diagnosed at a young age, while still looking “healthy” to most people, has given me a deep understanding of the struggles children and teenagers with musculoskeletal conditions face.

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Australian Football League women must 'carb up' to maximize performance, says study

Medical Xpress: Sports Medicine & Kinesiology

Pasta, breads, rice, and cereals: They're the carb-loaded foods that fuel our bodies for high-intensity exercise and sports. So as the 2024 footy (soccer) season kicks off, making sure AFLW athletes get enough of the good stuff is key for peak performance.

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Enhancing Well-Being Through Chiropractic Spinal Adjustments

Any Spine

 Enhancing Well-Being Through Chiropractic Spinal Adjustments: Discover the Benefits Many people believe that chiropractic care is only for back pain, but spinal adjustments can significantly enhance overall well-being. This article will explore the physical benefits of spinal manipulation, how chiropractic adjustments can improve mental health, and the role of preventative care in long-term wellness.

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Altus Spine and Joint Pain Center Partners with Regenexx to Bring Revolutionary Non-Surgical Pain Management to the Rio Grande Valley

OrthoSpineNews

MCALLEN, Texas, Sept. 30, 2024 /PRNewswire-PRWeb/ — Altus Spine and Joint Pain Center is proud to announce a strategic partnership with Regenexx®, a leader in regenerative medicine, to offer its advanced, research-driven treatments across the Rio Grande Valley, with a particular focus on McAllen and Mission, Texas. This collaboration will provide eligible local patients with non-invasive alternatives to traditional orthopedic surgery that … The post Altus Spine and Joint Pain Center

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HSS Orthopedics with Stamford Health Opens Westport CT Outpatient Center

OrthoSpineNews

Samuel Taylor, MD (sports medicine surgeon and Medical Director of HSS Orthopedics with Stamford Health – Westport), Kathleen Silard (President and CEO of Stamford Health), Jennifer Tooker (First Selectwoman of Westport), Elizabeth Longmore (SVP, COO at Stamford Health), Mary Cassai (EVP, Enterprise COO at HSS), Justin Oppenheimer (EVP, Chief Strategy, Growth, & Transformation at HSS), … The post HSS Orthopedics with Stamford Health Opens Westport CT Outpatient Center appeared fi

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Why Choose Chiropractic Spinal Adjustments for Pain Relief

Any Spine

 Why Choose Chiropractic Spinal Adjustments for Pain Relief: Discovering the Benefits Many people experience pain, stiffness, and restless sleep, often searching for effective relief. Chiropractic spinal adjustments offer a therapy that targets the root cause of discomfort through precise adjustments. This blog post will explore the science behind spinal adjustments, their key benefits, and how they compare to other pain relief methods.

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Insights from a Groundbreaking Study on Spinal Mobilisation and Neuroimmune Responses

The Evidence Based Chiropractor

Spinal manipulation and mobilization have long been hallmark interventions within chiropractic care. The emerging evidence from Lutke Schipholt et al. sheds new light on the immediate neuroimmune responses following such interventions in patients experiencing non-specific neck pain. The revelations from this comprehensive study can potentially enhance patient outcomes and serve as a critical guide for clinical decision-making in chiropractic practice.

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Chiropractic Care for Shoulder Pain

Any Spine

Chiropractic Care for Shoulder Pain Understanding Shoulder Pain Shoulder pain is a common complaint that can make even simple tasks challenging. The shoulder joint is one of the most mobile joints in the body, but this mobility makes it more susceptible to injury and dysfunction. Shoulder pain can result from issues such as rotator cuff problems, tendonitis, or impingement, but one often-overlooked factor is spinal subluxation—misalignments in the cervical or thoracic spine.

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End the Year Strong: 10 Clinic Marketing Tips for Q4

Propel Marketing & Design

What if you could transform your Q4 marketing strategy and set the stage for a successful year ahead? Well, we’ve got some tips to help make it happen, and it’s a great time to get started! You can begin implementing these strategies now without tech-heavy requirements or significant time. The best part: Make these tips a [.

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Chiropractic Care for Spinal Canal Stenosis

Any Spine

Chiropractic Care for Spinal Canal Stenosis Understanding Spinal Canal Stenosis Spinal canal stenosis is a condition that occurs when the spaces within the spine narrow, placing pressure on the nerves that travel through the spinal canal. This can lead to symptoms such as pain, numbness, tingling, or weakness, often in the lower back, legs, neck, or arms.

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8 Comprehensive Benefits of Maintaining Good Posture

Total Health Chiropractic

Maintaining good posture is fundamental to overall health and well-being. Beyond its aesthetic appeal, good posture affects various bodily functions, mental health, and daily performance. This comprehensive exploration delves into the significant benefits of maintaining good posture, supported by research and expert opinions. 1. Improved Spinal Health Understanding Spinal Alignment The spine, a complex structure … Continue reading "8 Comprehensive Benefits of Maintaining Good Posture" The

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Chiropractic Care for Strength-Related Issues (Decreased Grip Strength)

Any Spine

Chiropractic Care for Strength-Related Issues (Decreased Grip Strength) Understanding Decreased Grip Strength Grip strength is an essential component of hand function, allowing us to perform daily activities such as lifting, carrying, and holding objects. A decrease in grip strength can make these tasks difficult and may indicate an underlying problem with the muscles, nerves, or joints of the hand, wrist, or spine.

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Sports injuries: How they're treated, and how soon you can safely return to play

Medical Xpress: Sports Medicine & Kinesiology

A tumble, a tackle: Anything can bring on a sidelining sports injury.

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Chiropractic Care for Tendinitis

Any Spine

Chiropractic Care for Tendinitis Understanding Tendinitis Tendinitis is a condition characterized by inflammation of a tendon—the thick fibrous tissue that connects muscles to bones. Tendinitis typically results from overuse, repetitive motions, or injuries, and it commonly affects areas such as the shoulders, elbows, wrists, knees, and heels. Symptoms often include pain, tenderness, and limited range of motion in the affected area.

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Practice tip of the week: Things NOT to say to patients

Physicians Practice

Your weekly dose of wisdom from the Physicians Practice experts.

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Chiropractic Care for Tennis Elbow

Any Spine

Chiropractic Care for Tennis Elbow Understanding Tennis Elbow Tennis elbow, also known as lateral epicondylitis, is a condition characterized by pain and tenderness on the outside of the elbow. Despite its name, this condition isn’t limited to tennis players—it can affect anyone who performs repetitive motions of the wrist and forearm, leading to inflammation of the tendons that attach to the lateral epicondyle of the elbow.

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2024 Physicians Practice best states to practice: 30-21

Physicians Practice

The definitive ranking of which states are best for physicians continues.

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Chiropractic Care for Thoracic Outlet Syndrome

Any Spine

Chiropractic Care for Thoracic Outlet Syndrome Understanding Thoracic Outlet Syndrome Thoracic outlet syndrome (TOS) is a condition that occurs when the nerves or blood vessels between the collarbone and the first rib are compressed. This compression can lead to symptoms such as pain in the neck and shoulder, numbness or tingling in the arms and hands, and weakness.

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5 Healthcare Digital Marketing Strategies That Drive Results

Practice Promotions

Introduction Did you know that over 70% of patients search online for nearby clinics, doctors, and hospitals before making a decision? In today’s digital-driven era, a powerful online presence is necessary for every healthcare provider looking to thrive amid fierce competition. But attaining this isn’t a cakewalk because agencies offer numerous healthcare digital marketing strategies.

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Chiropractic Care for TMJ Issues

Any Spine

Chiropractic Care for TMJ Issues Understanding TMJ Issues Temporomandibular joint (TMJ) issues refer to dysfunction or pain in the jaw joint and the muscles that control jaw movement. TMJ problems can result in symptoms such as jaw pain, headaches, ear pain, clicking or popping sounds in the jaw, and difficulty chewing. These issues can be caused by various factors, including stress, teeth grinding, misalignment of the jaw, or spinal subluxations—misalignments in the spine.

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Chiropractic Care for Tinnitus (Ringing in the Ears)

Any Spine

Chiropractic Care for Tinnitus (Ringing in the Ears) Understanding Tinnitus Tinnitus is a condition characterized by a ringing, buzzing, or hissing sound in the ears, even when there is no external noise present. It can be a constant or intermittent sound that varies in pitch and intensity. Tinnitus is not a condition on its own but rather a symptom of an underlying issue, which may include ear problems, circulatory issues, or nervous system disturbances.

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Chiropractic Care for Migraine Headaches

Any Spine

Chiropractic Care for Migraine Headaches Understanding Migraine Headaches Migraine headaches are a debilitating condition characterized by intense, throbbing pain, often on one side of the head. Migraine attacks can last for hours or even days and may be accompanied by symptoms such as nausea, vomiting, and sensitivity to light and sound. While many factors can trigger migraines, including stress, certain foods, and hormonal changes, one common contributing factor that is often overlooked is spi

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Chiropractic Care for Muscle Spasms

Any Spine

Chiropractic Care for Muscle Spasms Understanding Muscle Spasms Muscle spasms are involuntary contractions of a muscle or group of muscles that can cause significant pain, discomfort, and limited mobility. Spasms can occur in any muscle in the body but are most commonly experienced in the back, neck, and legs. They can be triggered by overuse, dehydration, or imbalances in the muscles and joints.

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Chiropractic Care for Low Back Pain

Any Spine

Chiropractic Care for Low Back Pain Understanding Low Back Pain Low back pain is one of the most common complaints that affects people of all ages, impacting daily activities and overall quality of life. It can range from a dull, persistent ache to sharp, debilitating pain that makes movement difficult. While there are many factors that contribute to low back pain—including poor posture, injury, and muscle strain—one key contributor is spinal subluxation.

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Chiropractic Care for Mid-Back Pain

Any Spine

Chiropractic Care for Mid-Back Pain Understanding Mid-Back Pain Mid-back pain, also known as thoracic back pain, is discomfort experienced in the area between the neck and the lower back. It can manifest as a dull ache, sharp stabbing pain, or tightness that affects daily activities. This region of the spine is designed to provide stability and protect the internal organs, but it is still susceptible to pain due to poor posture, muscle strain, or injury.

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Chiropractic Care for Muscular Imbalance

Any Spine

Chiropractic Care for Muscular Imbalance Understanding Muscular Imbalance Muscular imbalance occurs when certain muscles become stronger or tighter than others, leading to uneven stress on the joints and the spine. This imbalance can affect posture, movement, and overall function, often resulting in pain, discomfort, or an increased risk of injury. Muscular imbalances are commonly caused by poor posture, repetitive movements, or spinal subluxations—misalignments in the vertebrae that alter muscl

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Chiropractic Care for Neck Pain

Any Spine

Chiropractic Care for Neck Pain Understanding Neck Pain Neck pain is a common condition that can significantly affect your daily activities, productivity, and overall quality of life. It can range from a dull ache to sharp, shooting pain that radiates into the shoulders and arms. Neck pain can be caused by various factors, including poor posture, injuries, stress, and, often, spinal subluxations—misalignments in the cervical vertebrae.

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Chiropractic Care for Numbness and Tingling in Arms and Hands

Any Spine

Chiropractic Care for Numbness and Tingling in Arms and Hands Understanding Numbness and Tingling Numbness and tingling in the arms and hands are common symptoms that can significantly affect daily life, causing discomfort and impairing function. These sensations are often described as a “pins and needles” feeling and can range from mild annoyance to severe disruption of normal activities.

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Chiropractic Care for Nerve Impingement Syndrome (Pinched Nerve)

Any Spine

Chiropractic Care for Nerve Impingement Syndrome (Pinched Nerve) Understanding Nerve Impingement Syndrome Nerve impingement syndrome, commonly referred to as a “pinched nerve,” occurs when a nerve is compressed or irritated, often causing pain, tingling, numbness, or weakness in the affected area. This condition can result from spinal misalignments, disc herniations, or tight muscles putting pressure on the nerves.

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Chiropractic Care for Posture-Related Issues

Any Spine

Chiropractic Care for Posture-Related Issues Understanding Posture-Related Issues Good posture is essential for maintaining proper balance, spinal health, and overall well-being. Poor posture, whether caused by habits like slouching, sitting for long periods, or repetitive activities, can lead to several problems, including back pain, neck pain, headaches, and reduced mobility.

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