Remove Exercise Remove Hamstring Remove Radiculopathy
article thumbnail

How I Found Relief: Chiropractic Solutions for Sciatica Pain

Any Spine

We recognize that a sedentary lifestyle can exacerbate these issues, so we incorporate exercises to strengthen the core and improve posture. Our comprehensive evaluations examine hip alignment, hamstring flexibility, and stress-related muscle tension to identify the root causes of sciatica pain.

article thumbnail

7 Essential Neurodynamic Tests For Sciatica And Lumbar Radiculopathies

ChiroUp

1) However, radiculopathies originating above L4 necessitate alternative nerve tension tests. Reproducing radicular symptoms in the 30-70 degree range suggests involvement of the L4/5 or L5/S1 nerve roots from radiculopathy or dural irritation. Reproduction of lower extremity complaints suggests radiculopathy or dural tension.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

The Top 3 Nerve Flossing Techniques Every Chiropractor Must Know—And Why You Can’t Ignore Them

ChiroUp

Nerve flossing has emerged as a game-changer for chiropractors looking to address common conditions like sciatica, cervical radiculopathy, shoulder pain, and carpal tunnel syndrome. Deeper Dive: Check out our prior blog and tutorial video on 4 Nerve Flossing Exercises for Back & Leg Pain Relief. Check out this video to learn how.

article thumbnail

Ice Submersion for Acute Injuries

Foot and Ankle Problems

Blakes Office Handout for Patients Hallux Rigidus: Surgery or No Surgery Swollen Big Toe: Gout or Infection Sesamoid Fractures: Advice when not healing well Accessory Navicular: General Treatment Thoughts Sesamoids and Shoes Article on Sesamoid Surgery and Return to Athletics AvantLink AAPSM for Sports Podiatrists AAPSM - American Academy of Podiatric (..)

article thumbnail

Video discussing Sesamoid Fractures and use of Xrays

Foot and Ankle Problems

AvantLink AAPSM for Sports Podiatrists AAPSM - American Academy of Podiatric Sports Medicine Labels 2nd Metatarsal Fracture (1) 2nd Metatarsal Pain (5) 2nd Toe Dislocation (2) 2nd Toe Problems (3) 3rd Metatarsal Capsulitis (1) 4th Metatarsal Stress Fracture (2) 5th Metatarsal Fractures (6) 5th Toe Dislocation (1) A.R.T. (1)