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Is multidisciplinary the right approach for your practice? Four questions to ask

Chiropractic Economics

No matter what sort of healthcare services youre including in your practice (physical therapy, massage, nutrition, acupuncture, etc.), DCs know that chiropractic treatment works better with things like proper nutrition, adequate exercise, massage therapy and even acupuncture.

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Treating cervicogenic headaches with dry needling and manual therapy

Chiropractic Economics

The results indicated that acupuncture is effective for treating frequent episodic or chronic tension-type headaches, but further trials, particularly comparing acupuncture with other treatment options, such as physical therapy, massage or exercise, are needed. J Manip Physiol Ther. 2013;36(7):403-411, Europe PMC. link] Jull G, et al.

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Top 10 Chiropractic Research Studies from 2025 (So Far)

ChiroUp

Additionally, cervical spine manipulation may be the most effective short-term intervention for reducing pain and disability compared to mobilization, massage, and exercise, although clinician expertise appears to be an important factor." Xu X, Ling Y. Systematic Reviews. 2025 Dec;14(1):1-4. 2025 Mar 16:101969. 2024 Dec 10.

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How Chiropractors Can Help Patients Conquer Headaches with SNAG Mobilizations

ChiroUp

1) These mobilizations help reduce headache frequency, improve cervical range of motion, and decrease associated disability, outperforming massage, general exercise, and even some alternative therapies. Effects of SNAG mobilization combined with a self-SNAG home-exercise for the treatment of cervicogenic headache: a pilot study.

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Top bio hacks for longevity and optimal aging

Chiropractic Economics

Resistance exercises like squats, deadlifts and presses stimulate muscle protein synthesis and enhance bone density. Exercise performed at 60-70% of your maximum heart rate, e.g., brisk walking or light jogging, improves mitochondrial efficiency. Both forms of exercise reduce the risk of cardiovascular disease and type 2 diabetes.

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Discover How Massage Therapy Eases Chronic Pain and Injuries

Any Spine

Massage and chiropractor combined care Chronic pain can significantly affect your mood and overall well-being, often leaving you feeling frustrated and fatigued. Massage therapy is a powerful tool for pain management, helping to alleviate discomfort caused by soft tissue injuries like sprains.

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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

Recent evidence has led practitioners to shift from RICE to the PEACE & LOVE approach, which emphasizes early protection, elevation, avoiding antiinflammatories, compression, and education, followed by (controlled) loading, optimism, vascularization, and exercises. (2) Some studies recommend starting with ice and then switching to heat.