article thumbnail

Ankle sprains as peripheral and central injuries

Chiropractic Economics

Recognizing ankle sprains as peripheral and central injuries informs a more holistic approach to treatment and prevention. A 2023 review highlights the effectiveness of advanced ankle braces in preventing recurrent injuries.

Ligaments 130
article thumbnail

Digital program reduces fall risk and boosts strength in older adults

Medical Xpress: Sports Medicine & Kinesiology

Researchers at the University of California San Diego have revealed promising results from a study evaluating the university's "Strong Foundations" program, a digitally delivered fall prevention initiative for older adults.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Competitive Equestrian’s Improved Performance Sparks Career in Chiropractic

Palmer College of Chiropractic

This can be prevented and managed! This internship gave me a chance to care for a wider population in the active world—from fall prevention in the elderly to professional hockey players. With reduced pain and improved function, I was able to perform at new levels. Chronic pain causes a numb and less vibrant life.

article thumbnail

Osteoporosis: The unseen problem of fragile bones

Musculoskeletal Australia

Balance training: exercises such as tai chi and yoga improve balance and mobility and reduce your risk of falling. This is essential for preventing fractures. Prevent slips, trips and falls , which can lead to broken bones. Talk with your doctor for information about falls prevention.

X-ray 52
article thumbnail

Do your chiropractic clinical assessments need an updated?

Chiropractic Economics

Today, we must ask ourselves: Are we doing enough to prevent falls and improve quality of life for our middle-aged and elderly patients? In fact,, falls are the second leading cause of injury-related death for individuals aged 65 to 84, and the leading cause for those 85 and older​.

article thumbnail

Do your chiropractic clinical assessments need an update?

Chiropractic Economics

Today, we must ask ourselves: Are we doing enough to prevent falls and improve quality of life for our middle-aged and elderly patients? In fact,, falls are the second leading cause of injury-related death for individuals aged 65 to 84, and the leading cause for those 85 and older​.

article thumbnail

Fall Prevention Strategy For Your Patients

ChiroUp

It falls within the realm of chiropractors' responsibilities to not only inform patients about the potential risks associated with falling but also to conduct comprehensive assessments and provide targeted interventions to prevent future falls. Diminishing physical strength and increasing frailty contribute to the trend.