Watkins Family Chiropractic

JULY 16, 2025

At Watkins Family Chiropractic , we see more patients than ever struggling with the effects of tech neck. This modern condition can lead to chronic discomfort, poor posture, and even long-term spinal issues if not addressed. Take Frequent Breaks: Every 30 minutes, stand up, stretch, and reset your posture.

Family Chiropractic

Petrak Family Chiropractic Center

AUGUST 19, 2024

This prolonged technology use has given rise to a condition known as " tech neck ," characterized by neck and upper back pain resulting from poor posture while using electronic devices. You may need to use an external keyboard and mouse to maintain a comfortable typing posture. Pull them back slightly to open up your chest.

Prevention

Watkins Family Chiropractic

MARCH 27, 2024

These may include: Soft tissue therapy: Massage techniques and myofascial release to alleviate muscle tension in the neck and shoulders. Lifestyle advice: Guidance on posture, ergonomics, stress management, and dietary changes to help prevent headaches from occurring.

Headache

Petrak Family Chiropractic Center

JULY 27, 2023

In this article, we will explore and address all the questions racing through your mind about chiropractic care during pregnancy. As a chiropractor, I am often asked whether or not chiropractic and massage therapy are safe for pregnant women. This leads to poor posture, which intensifies any back pain you may be experiencing.

Chiropractic Care

Petrak Family Chiropractic Center

JULY 30, 2024

Among these, cervicogenic (tension) headaches are particularly responsive to chiropractic treatment, as they are often caused by misalignments in the neck. Common Types of Headaches ​​ Tension Headaches: These are often caused by stress, poor posture, and muscle tension in the neck and shoulders.

Migraine

Petrak Family Chiropractic Center

SEPTEMBER 27, 2023

Range of motion Muscle strength and tone Posture and spinal alignment This allows chiropractors to assess your unique needs and determine how best to treat you — it’s all dependent on why you considered chiropractic in the first place. ​ No patient is the same, so one size does not fit all.

X-ray

Any Spine

OCTOBER 28, 2024

At Any Spine Chiropractic & Massage Studio in Atlanta, I tackle these issues head-on, providing not just relief, but also a pathway to long-term wellness. For more information, visit our massage therapy page.  schedule an appointment Are you struggling with nagging pain or recovering from an injury?

Chiropractor